Positive Mental Wellbeing Books 💭

Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Heart is a best friend ...

Teenage life doesn't come with a rule book, so here is the next best thing. Let's face it: growing up is confusing. You're expected to get good g...

With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones...

Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with t...

'Clear, wise and kind - a major achievement. Treats puberty with a whole person viewpoint' - Steve Biddulph, author of Raising BoysHave you ever n...

A positive and proactive book that helps you understand and cope with prejudice. There's two sides to every story. In Prejudice, you will read tw...

Turn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You aren't alone. There are so...

Everything preteen and teen girls need to know about their changing bodies and feelings Written by an experienced educator and her daughter in a re...

This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and impro...

Meesha loves making things ... but there's one thing she finds difficult to make - friends. She doesn't know quite what to do, what to say or when ...

Be inspired to keep fit with Get Active!Learn an array of different dance styles with Get Active!: Dance. From hip-hop to tap, ballet to jazz, this...

Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The ...

When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brough...

Find Bring Them Closer : Calling Parents to Courage through the Mental Health Crisis from publishers Word Alive Press at Books2Door!

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating...

Welcome to Camp Reset, a summer camp with a difference. A place offering a shot at "normality" for Olive, a girl on the edge, and for her new frien...

'I'm just a nitwit girl who's sort of stumbling through life learning that we all have our own roads to walk - but that it's still valuable, and ra...

This short but essential book will quickly and clearly advise children on how to worry less. Find out about practical ways to learn how to control ...

Discover 12 simple steps to boost self-esteem and improve your emotional well-beingThis short but essential book will quickly and clearly advise ch...

Written by teenage expert, Nicola Morgan, 'Body Brilliant' will help teenagers to develop or retain a positive body image. We're all bombarded with...

Norman had always been perfectly normal. That was until the day he grew a pair of wings!Norman is very surprised to have wings suddenly - and he ha...

Beautiful Girl presents this simple but important message: that to be born a girl is a very special thing and carries with it magical gifts and pow...

Sometimes life can be pretty amazing. But other times it feels like: A. Your heart and stomach have been steamrolled into a grisly organ pancakeB. ...

'There's never been a better time to encourage the little people to develop their natural abilities to be wise, calm and mind. This book is full of...

Essential reading for teenagers and the adults who care about them. A fantastically wide-ranging, reassuring, eye-opening and comprehensive look at...

For kids ages 8 to 12, this is an accessible and fun meditation how-to book filled with full-color illustrations, written by Mallika Chopra. Medi...

Immerse yourself in a beautifully illustrated world of mandalas with this stunning, colouring book. Feel yourself unwind and relax as you begin to ...

Gently encourage mindfulness and critical thinking through this playful and witty exploration of negative space. Can empty space be useful? Can it...

Young people now more than ever need the tools and resources to support their mental wellbeing and help fulfil their potential. This book will be i...

For a soothing boost of creativity and whimsy, try your hand at watercolour. With a few simple steps, anyone can discover their artistic side and a...

A totally modern, easy-to-read, upbeat guide to girls' growing up issues, now updated to include online and smartphone safety. The Girl Files offer...

Human Physiology and Health provides complete coverage of the content for the GCSE specifications in Human Physiology and Health, and Human biology...

Silver award winner in the Made for Mums 2019 Awards in Books for Ages 5-8Teach your kids about yoga and mindfulness with this mindful yoga activit...

How would you describe yourself? Do you like to stand out, or fit in? Are you an Instagram junkie, or is Snapchat more your thing? Are you watching...

This fun, anarchic series revolves around a boy called Max and his mission to make the world a better place. In each book in the series Max tries t...

This book is the perfect gift to celebrate your child starting school, a nursery graduation or a birthday present. By the time a child reaches th...