Positive Mental Wellbeing Books 💭
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The Courage To Be Disliked Book By Ichiro Kishimi & Fumitake Koga - Non Fiction - Paperback
in stockCan we be happy? Psychology might just hold the key ... Millions have already read and benefited from the wisdom dispensed in The Courage To Be Dis...
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Courage To Series 2 Books Collection Set By Ichiro Kishimi & Fumitake Koga - Non-Fiction - Paperback
in stockTitles In This Set:1. The Courage To Be Disliked2. The Courage to be HappyDescription:The Courage To Be DislikedCan we be happy? Psychology might j...
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The Subtle Art of Not Giving a by Mark Manson - Non-Fiction - Hardback
in stockDescription :In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" ...
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Original price £9.99 - Original price £9.99Original price £9.99£9.99£9.99 - £9.99Current price £9.99Rangoli: Stress-Relieving, Art Therapy, Adult Colouring Book by Andrew Davis - Non Fiction - Paperback
in stockTraditionally believed to bring good luck, prosperity, and to act as a celebratory decoration, Rangoli is a form of Hindu folk art that originated...
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The Courage to be Happy Book By Ichiro Kishimi & Fumitake Koga - Non-Fiction - Paperback
in stockThe sequel to the bestselling international phenomenon The Courage To Be Disliked, The Courage To Be Happy offers a profound insight into the way w...
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Original price £36.96Original price £36.96 - Original price £36.96Original price £36.96Current price £9.99£9.99 - £9.99Current price £9.99
Colouring for Mindfulness 4 Books Collection Set (Rangoli, Secret Paris, Secret Japan & Dream Cities) - Non-Fiction - Paperback
in stockTitle In This Set:1. Rangoli2. Secret Paris3. Secret Japan4. Dream CitiesDescription:RangoliEvery turn of the page reveals a mesmerising design of...
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Improving Mental Health Series 3 Books Collection By Gwendoline Smith - Non-Fiction - Paperback
in stockTitles In This Set:1. The Book of Knowing2. The Book of Overthinking3. The Book of AngstDescription :The Book of KnowingWritten in an accessible an...
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The Upside of Stress: Why stress is good for you By Kelly McGonigal - Non Fiction - Paperback
in stockWhat if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for count...
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Flourish: A New Understanding of Happiness and Well-Being By Martin Seligman - Paperback
Only 12 left!Description:This book will help you flourish - with this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flouri...
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Damaged - Lean In 15 Minutes The Sustain Plan By Joe Wicks - Paperback
Only 2 left!Brand New Books, Minor Damaged While Processing and Handling. Titles in this set: Lean in 15 - The Sustain Plan by Joe Wicks Description: Joe Wic...
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Original price £53.98Original price £53.98 - Original price £53.98Original price £53.98Current price £13.99£13.99 - £13.99Current price £13.99
Joe Wicks 3 Books Collection Set - Non Fiction - Paperback/Hardback
Only 19 left!Titles in this Set: 1. Lean in 15 - The Shift Plan2. Lean in 15 - The Sustain Plan3. Cooking for Family and Friends (Hardback) Description: Lean i...
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Love Witchcraft 2 Books By Arin Murphy & Hiscock - Non-Fiction - Paperback
in stockTitles in this set: The Green Witch The Witch's Book of Self-Care Description:The Green WitchDiscover the power of natural magic and healing thro...
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Cooking For Family And Friends 100 Lean Recipes To Enjoy Together By Joe Wicks - Hardcover
in stockTitles in this set: Cooking for Family and Friends By Joe Wicks Description: Do you find it tricky to balance being healthy with cooking for a c...
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Martin Seligman 3 Books Collection Set - Non Fiction - Paperback
in stockTitles in this Set: Flourish Authentic Happiness Learned Optimism Description:Flourish: A New Understanding of Happiness and Well-BeingThis book...
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The Confidence Solution Book By Chloe Brotheridge - Non Fiction - Paperback
in stockThis book is your road map to a calmer, happier and more confident you. How would you act if you didn't care what people thought? How much more tim...
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The Stress Solution Book By Dr Rangan Chatterjee - Non Fiction - Paperback
in stockHow many of you wake up each day and feel that you are on autopilot? How many of you feel that life is a treadmill of one stress after another?Stre...
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Lean In 15 Minutes The Shift Plan By Joe Wicks The Body Coach Book - Paperback
in stockTitles in this set: Lean in 15 - The Shift Plan by Joe Wicks Description: Start your journey to better health and fitness now with The Body Coach...
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Authentic Happiness by Martin Seligman - Paperback
in stockIn this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psy...
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Lean In 15 Minutes The Sustain Plan By Joe Wicks
in stockTitles in this set: Lean in 15 - The Sustain Plan by Joe Wicks Description: Joe Wicks Bestselling author and the nation's favourite PE teacher. J...
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Dot-to-Dot Therapy Mindfulness By Arcturus Publishing - Non Fiction - Paperback
Only 8 left!Dot-to-Dot Mindfulness with their ability to keep us in the moment, dot-to-dot puzzles are potent stress-buster.This delightful collection of more ...
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All of us need to check in with our mental wellbeing, and this collection is full of books that will help you do that. We’ve included books from A Mindfulness Guide for the Frazzled by Ruby Wax to a whole range of destressing colouring books. Have a browse through our complete collection, and you’re sure to find something great that will help you out.
Joe Wicks has become a phenomenon over lockdown. His daily workout sessions and positive, can-do attitude inspired many of us to get physical and bring the mind along with the body. You can find many of his cookbooks at Books2Door, including a Lean In 15 Collection and Cooking for Family & Friends. They’re perfect for preparing your body in the right way so that the mind can follow along, while still leaving time for the rest of your day. They’re perfect for yourself or as a gift for others.
Growing up can be a disorienting time. Your body’s changing, you’re feeling a load of new and strange emotions, and you’d be forgiven for being a little wigged out about the whole thing. Whatever you are going through or noticing about your child’s wellbeing, we’ve got some great books to help you out.
My First Behaviours 4 Book Gift Set is a great way to introduce and discuss the earliest stages of emotional development for babies and toddlers. For the younger kids, these books by Poppy O’Neill are great for building confidence and self-esteem. If they’re a little older, this bumper pack of What’s Happening to Me? and Growing Up for Girls and Boys is ideal for helping someone from ten to teen, and coming out the other side with a positive mental state.
A great way to unwind your mind is through art. Be it playing an instrument, visiting a gallery, or making a sketch, it’s a wonderful technique to destress and relax. Not all of us are blessed with the greatest artistic talent, but many of us can get stuck into some colouring in.
We’ve got a great selection of mindful colouring books for adults, from Rangoli, based on Indian folk art, to the Dream Catcher Collection by Christina Rose, which takes you through various tranquil locations to bring you a small patch of peace at the end of the day.
Of course, there’s nothing better than a kids’ colouring book - except perhaps this Mindful Kids 6 Book Collection, which features activities and doodling challenges that will help them towards a better emotional balance.
Have a gentle look through our Positive Mental Being collection above, and be sure to check out our bestsellers and our new books in stock. One of the best ways to ensure a great mindset is by taking a little time each day to read a great book, and we have so many great book sets available for you to choose from. We have fiction and non-fiction for everyone, so you’re sure to find something that will inspire you.