Self Help Books

New Book by International Bestselling Author Rhonda Byrne. Once you know, freedom is yours. The Great...

A NAUTILUS BOOK AWARD SILVER WINNER Because adults need picture books too! In Amber Fossey's (AKA...

The follow up to James Smith's international number one bestseller, Not a Diet Book. Do you love your job?Does your future ex...

PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work proble...

Inspired by her hugely popular podcast, How To Fail is Elizabeth Day's brilliantly funny, painfully honest and insightful celebration of things goi...

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather ...

Aim for Iconic Rise to Legendary Make History For over twenty-five...

Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each elemen...

A powerful and inspiring book from the founders of IDEO, the award-winning design firm, on unleashing the creativity that lies within each and ever...

Professor Steve Peters is a Consultant Psychiatrist and author of million copy bestseller, The Chimp Paradox. He has now created a structured self-...

Everyone can manifest. We're all doing it-every second of every day-without even realising it. For years, journalist and podcaster Jordanna Levin t...

We know science is awesome, as are its achievements. Yet so far scientists have managed to sidestep the most awesome reality of all, the true natur...

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear is a groundbreaking non-fiction book that delves d...

Truly a marvellous collection ... There is balm for the soul, fire for the belly, a cooling compress for the fevered brow, solace for the wounded, ...

A jewel of a book, a paean to the wonders of water and our place within it' James Nestor, bestselling of author of Breath 'Glorious' The New York T...

STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hop...

An incredible human being with an extraordinary story to share' Dr Rangan Chatterjee'A beautiful, life-changing manifesto' Brene Brown'I will be fo...

An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge,...

I loved this book' Raynor Winn, author of The Salt Path'Utterly absorbing' Lucy Jones, author of Losing EdenWishing to leave behind the quiet isola...

Sometimes you have to fall apart so that you can start again... After five years stuck in the wrong marriage, 33-year-old Emma is finally free. Her...

THE INSTANT NEW YORK TIMES BESTSELLER'In story after page-turning story, Lives of the Stoics brings ancient philosophers to life.' - David Epstein,...

*One of Cosmopolitan's 2022 hot new releases*'This book will change lives' - Tracey Cox'Possibly the best book on relationships I have ever read' -...

This is a fab book. Really recommend it!' Mrs HinchRead this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little B...

Sick of all your clothes? How to detox your wardrobe and feel yourself again' - Metro 'Farmer's upbeat, no-nonsense guidance is particularly useful...

A powerful meditation on the nature and dangers of ego, from the author of the #1 New York Times bestseller Stillness is the Key, and Obstacle is t...

Though much has changed in society since the first publication of The Way of the Superior Man, men of all ages still "tussle with the challenges of...

Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimme...

* Does merely saying the word 'anxiety' make you anxious? [sorry]* Is your head stuck in a constant spin cycle? * Do you feel like your anxiety run...

THE #1 SUNDAY TIMES BESTSELLER'Excellent.' The Times'Offers a fresh take on how to create your own balance, be more productive and feel fulfilled i...

The knock-out Sunday Times bestseller from BBC Sport Personality of the Year nominee, the People's Champion and Gypsy King: Tyson Fury_____________...

WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't...

A BOOK TO BRIGHTEN YOUR DAY - A GIFT OF HOPE, COMFORT, POSITIVITY, OPENNESS AND LOVE FOR ANY OCCASION - INSPIRATIONAL QUOTES FROM THE TFL UNDERGOUN...

An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to Tell Depression to...

New York Times bestseller - over 25 million copies soldThe No. 1 Most Influential Business Book of the Twentieth Century "[Thirty] years after it f...

Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the be...

We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just need someone to take us by the hand and...

SAVE A FORTUNE AND TRANSFORM YOUR LIFESTYLE IN 2022. If you're feeling the pinch after Christmas and worried about the rising cost of living then I...

Beneath the surface we are all connected . . . 'An authentically soothing, powerful, thought-provoker.' MATT HAIG' 'On Connection is medicine for t...

THE #1 SUNDAY TIMES BESTSELLER'This book has changed my life' Joe Wicks'As a parenting support book this is in a class of its own . . . It is perha...

THE SUNDAY TIMES TOP 10 BESTSELLERDiscover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results'At...

Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guideFrom the renowned Bhuddi...

THE SUNDAY TIMES BESTSELLER'Essential, clever and kind' Alain de Botton'I am a huge admirer of Julia's work' Elizabeth Day______________________Why...

The perfect gift for every list-lover getting ready for their spring cleanFROM THE NUMBER ONE SUNDAY TIMES BESTSELLER**Hinching just got bigger and...

**Now on Netflix as The Call to Courage**'She's so good, Brene Brown, at finding the language to articulate collective feeling' Dolly Alderton Ever...

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chim...

NEW YORK TIMES BESTSELLERFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to...

New York Times Bestseller In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to b...

The word love" is most often defined as a noun, yet...we would all love better if we used it as a verb," writes bell hooks as she comes out fightin...