Self Help Books

We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learnt intriguing ...

The companion book to the bestselling Concise 48 Laws of Power, which has now sold over 125,000 copies in the UK. Amoral, ruthless, clever and cunn...

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cle...

Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers...

'One of the leaders in the world of meditation' Forbes'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we ...

'A brilliant, caring, practical guide to help us understand grief' Daniel J Siegel, M.D. 'Finding Meaning is Kessler's poignant response to socie...

'I will be forever changed by Dr Eger's story' OPRAHThis practical and inspirational guide to healing from the bestselling author of The Choice sho...

Is it possible to venture beyond daily living and experience heightened states of awareness? In this highly anticipated new book, integrative medic...

Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch'Thich Nhat Hanh is a holy man...a scholar of ...

Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering th...

Own It is a must-have survival guide that you can come back to time and again for immediate inspiration from the heart and soul of the trailblazing...

Find Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating by Allen Carr from publishers Arcturus ...

Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships ...

Are you seeing number sequences like 11:11 and 4:44 everywhere you turn? If you always see the same numbers repeated - from license plates to rece...

Over the last 22 years, Robert Greene has provided insights into every aspect of being human whether that be getting what you want, understanding o...

Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It...

Are you fed up with thinking about that guy every minute of every waking hour, when he doesn't even reply to your texts?Are you reeling from the pa...

*Soon to be a major TV series*Dostadning, or the art of death cleaning, is a Swedish phenomenon by which the elderly and their families set their a...

Find The Easy Way for Women to Stop Drinking by Allen Carr from publishers Arcturus Publishing Ltd at Books2Door! ; 256 pages, Paperback; Publis...

'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of GritHow to Change is a po...

The Sunday Times No.1 Bestseller'Deborah James has captured the heart of the nation' - The Duke and Duchess of Cambridge @KensingtonRoyal'Brave, br...

Winner of the 2021 BPS Popular Science Book Award'Read this incredible book. I wept and I learnt' - Prof Tanya Byron'This book comes from the heart...

If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. Dr Ru...

Find happiness by embracing your perfectly imperfect self. This inspiring journal is designed to help you find your way in a world where comparis...

Forget 'women's troubles' and get your cycle working for you. For most women, one week (or more) out of every month is sacrificed to having a per...

No matter how you birth your baby, feel calm and safe with hypnobirthing"This woman is a great healer and birth expert. This book will be brilliant...

Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. "Meet the midwi...

Get lost in your creativity with 365 Days of Drawing, a thoughtful and inspiring art journal designed to help you carve out moments of self-express...

Change your life in 2021 with the simple, scientifically proven method that has already worked for thousands of people. 'Life has questions. They h...

Rise for you, rise for me, when you rise first you rise for she. Many women have spent their lives trying to succeed by 'making it' in a man's wo...

Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been frac...

Want to stop chasing life and truly live? Relinquish your fears, transform your blocks and discover the secrets to manifesting long-lasting happine...

The New York Times Bestseller "I wish I had read these rules forty years ago and carried them around like a bible. By chance or design I've follow...

Find The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results by Brian Keane from publishers Rethink Press at ...

'The most important and accessible mental health book in a generation. Truly life-changing.' - Osher GunsbergYour Head is a Houseboat is a uniquely...

Find Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism by Stanley Rosenbery from publ...

As seen in THE NEW YORK TIMES * READER'S DIGEST * SPIRITUALITY & HEALTH * HUFFPOSTFeatured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When...

Even pessimists like a little positivity, so comedian Suzi Barrett created these inspirational-but-not-cheesy affirmation cards. Providing the fun ...

Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent di...

*THE NEW YORK TIMES BESTSELLER*Chani Nicholas has amassed hundreds of thousands of loyal devotees for her radical approach to astrology for the rea...

We all want to be happier, more successful and less stressed, but what really works? From building confidence and boosting creativity to forming be...

Who are you becoming? That was the question nagging pastor and author John Mark Comer. By outward metrics, everything appeared successful. But inwa...

A journey, in search of homeCharlie Mackesy's beloved The Boy, the Mole, the Fox and the Horse has been adapted into an animated short film, coming...

In this modern tale for the ages, hit Instagram illustrator @iuliastration takes us a on a healing journey. Following the story of a traveller as...

Your invite to create calm and discover more joy... In just thirty days, you can develop a creative habit that allows a little more calm and joy ...

NOW AVAILABLE: Bite-sized wisdom and inspirational advice to lift your spirits and help you live a fuller life - from Instagram's answer to Fleabag...

Notice more, and notice more joy in the everyday. Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different direc...

The huge Sunday Times number one bestselling inspirational memoir from rugby league legend Rob Burrow on his extraordinary career and his battle wi...