Skip to content
App Blogs The Book Club Newsletter Schools Support Shipping Wishlist Profile Orders
Fantastic Savings

Up to 80% off RRP

Free delivery

On orders over £35 in the UK

1 Million Customers

Bargain prices since 2004

⭐⭐⭐⭐⭐ Service

0116 210 4294 or email us

The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group
The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group
The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group
The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group
The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group
The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group
The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group
The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group
The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group
The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group
The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group
The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group

The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback

Save 5% Save 5%
£22.00
£22.00 - £22.00
£22.00
£20.99
£20.99 - £20.99
£20.99
Availability:
in stock, ready to be shipped

Free Delivery Over £35 | Express Available

<p>Earn%20[points_amount]%20when%20you%20buy%20this%20item.</p>
Red Gift Wrap Silver Gift Wrap
SKU B2D8311 ISBN: 9781783256433
by Octopus Publishing Group

The one-stop healthcare book that no home should be without, from the nation’s favourite GP, Dr Nighat Arif.

This is your essential guide from a voice you can trust, so that you can feel confident dealing with the day-to-day of your family’s health.

From skin conditions in every skin tone to serious symptoms and what to do next, basic first aid to how to get what you need from a GP appointment, this is a thorough handbook to the most common health complaints, conditions and treatments for all ages.

The Complete Guide to Family Health is your first port of call when you have a health concern, sharing straightforward advice without the medical jargon or complex technical information. Topics include:

– The body: when to get help for a fever; how to recognise sepsis; and what to do about fatigue

– Skin: how to recognise conditions like eczema, psoriasis and acne; how to treat bacterial, fungal and viral conditions; and how to stay vigilant against skin cancer

– Immune system: how to support your immune system; living with autoimmune diseases; and how to respond to infections

– Cardiovascular system: how to check your blood pressure; what to do about varicose veins; and diseases to watch out for including angina, arrhythmogenic cardiomyopathy (ACM) and thrombosis

– Women’s and men’s health: all the key health information you need whatever your sex or gender

FREE DELIVERY FOR ORDERS OVER £35

We aim to process and dispatch our orders within 24 hours. The orders go into our warehouse to be picked, packed and consolidated into one parcel where appropriate. Please note orders are only processed Monday-Friday.

We sometimes split orders between multiple parcels. Items from our extended range section are dispatched separately.

If any items are missing from your delivery, please allow 2 working days for the rest of your order to arrive before contacting us at sales@books2door.com

All of our books are 100% brand new, unread and purchased directly from the publishers in bulk allowing us to pass the huge savings on to you!

UK DELIVERIES

Single Books and items under 750g

Standard Delivery: £1.99 (2-4 working days)

Orders Under £35

Standard Delivery: £2.99 (2-4 working days)
Express Delivery: £5.99 (1-2 working days)

Orders between £35 and £100

Standard Delivery: Free (2-4 working days)
Express Delivery: £3.99 (reduced rate, 1-2 working days)

Orders over £100

Express Delivery: Free  (1-2 working days)

These delivery times are the maximum delivery periods that a purchase can take to reach our customers. Delivery may be sooner than this. These times are an estimation, not a guarantee.

There are no deliveries on Saturdays, Sundays or Bank Holidays.

We’ve been featured in...

BBC New Logo
The BookSeller metro
2022 Silver Awards
Mums Awards 2022
Innovation Awards 2022
{"id":15884232229251,"title":"The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback","handle":"the-complete-guide-to-family-health-the-one-stop-healthcare-guide-no-home-should-be-without-by-dr-nighat-arif-non-fiction-hardback","description":"\u003cp\u003e\u003cstrong\u003eThe one-stop healthcare book that no home should be without, from the nation’s favourite GP, Dr Nighat Arif.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is your essential guide from a voice you can trust, so that you can feel confident dealing with the day-to-day of your family’s health.\u003c\/p\u003e\n\u003cp\u003eFrom skin conditions in every skin tone to serious symptoms and what to do next, basic first aid to how to get what you need from a GP appointment, this is a thorough handbook to the most common health complaints, conditions and treatments for all ages.\u003c\/p\u003e\n\u003cp\u003eThe Complete Guide to Family Health is your first port of call when you have a health concern, sharing straightforward advice without the medical jargon or complex technical information. Topics include:\u003c\/p\u003e\n\u003cp\u003e– The body: when to get help for a fever; how to recognise sepsis; and what to do about fatigue\u003c\/p\u003e\n\u003cp\u003e– Skin: how to recognise conditions like eczema, psoriasis and acne; how to treat bacterial, fungal and viral conditions; and how to stay vigilant against skin cancer\u003c\/p\u003e\n\u003cp\u003e– Immune system: how to support your immune system; living with autoimmune diseases; and how to respond to infections\u003c\/p\u003e\n\u003cp\u003e– Cardiovascular system: how to check your blood pressure; what to do about varicose veins; and diseases to watch out for including angina, arrhythmogenic cardiomyopathy (ACM) and thrombosis\u003c\/p\u003e\n\u003cp\u003e– Women’s and men’s health: all the key health information you need whatever your sex or gender\u003c\/p\u003e","published_at":"2026-04-07T12:39:46+01:00","created_at":"2026-04-07T12:39:42+01:00","vendor":"Octopus Publishing Group","type":"Non-Fiction","tags":["Non-Fiction"],"price":2099,"price_min":2099,"price_max":2099,"available":true,"price_varies":false,"compare_at_price":2200,"compare_at_price_min":2200,"compare_at_price_max":2200,"compare_at_price_varies":false,"variants":[{"id":57739665179011,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B2D8311","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback","public_title":null,"options":["Default Title"],"price":2099,"weight":1000,"compare_at_price":2200,"inventory_management":"shopify","barcode":"9781783256433","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.books2door.com\/cdn\/shop\/files\/thumbnail_2d0b30da-162e-4b43-b0f8-6ca77818fd20.jpg?v=1776344606","\/\/www.books2door.com\/cdn\/shop\/files\/front_371d896f-9a1e-48fc-a6a0-613df393ae02.jpg?v=1776344867","\/\/www.books2door.com\/cdn\/shop\/files\/back_b5cc9829-f1fc-448e-bc32-bafb2aac192b.jpg?v=1776344799","\/\/www.books2door.com\/cdn\/shop\/files\/spine_45c2419e-2aac-4a81-a36e-04388029487c.jpg?v=1776344708","\/\/www.books2door.com\/cdn\/shop\/files\/inside_574bce39-229f-4b52-8791-c53d86b7d453.jpg?v=1776344808","\/\/www.books2door.com\/cdn\/shop\/files\/B2D8311-2.jpg?v=1776326382"],"featured_image":"\/\/www.books2door.com\/cdn\/shop\/files\/thumbnail_2d0b30da-162e-4b43-b0f8-6ca77818fd20.jpg?v=1776344606","options":["Title"],"media":[{"alt":"The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group","id":70679777345923,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.books2door.com\/cdn\/shop\/files\/thumbnail_2d0b30da-162e-4b43-b0f8-6ca77818fd20.jpg?v=1776344606"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.books2door.com\/cdn\/shop\/files\/thumbnail_2d0b30da-162e-4b43-b0f8-6ca77818fd20.jpg?v=1776344606","width":3000},{"alt":"The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group","id":70679777378691,"position":2,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.books2door.com\/cdn\/shop\/files\/front_371d896f-9a1e-48fc-a6a0-613df393ae02.jpg?v=1776344867"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.books2door.com\/cdn\/shop\/files\/front_371d896f-9a1e-48fc-a6a0-613df393ae02.jpg?v=1776344867","width":3000},{"alt":"The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group","id":70679777476995,"position":3,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.books2door.com\/cdn\/shop\/files\/back_b5cc9829-f1fc-448e-bc32-bafb2aac192b.jpg?v=1776344799"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.books2door.com\/cdn\/shop\/files\/back_b5cc9829-f1fc-448e-bc32-bafb2aac192b.jpg?v=1776344799","width":3000},{"alt":"The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group","id":70679777247619,"position":4,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.books2door.com\/cdn\/shop\/files\/spine_45c2419e-2aac-4a81-a36e-04388029487c.jpg?v=1776344708"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.books2door.com\/cdn\/shop\/files\/spine_45c2419e-2aac-4a81-a36e-04388029487c.jpg?v=1776344708","width":3000},{"alt":"The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group","id":70679777444227,"position":5,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.books2door.com\/cdn\/shop\/files\/inside_574bce39-229f-4b52-8791-c53d86b7d453.jpg?v=1776344808"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.books2door.com\/cdn\/shop\/files\/inside_574bce39-229f-4b52-8791-c53d86b7d453.jpg?v=1776344808","width":3000},{"alt":"The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group","id":70540973080963,"position":6,"preview_image":{"aspect_ratio":1.616,"height":928,"width":1500,"src":"\/\/www.books2door.com\/cdn\/shop\/files\/B2D8311-2.jpg?v=1776326382"},"aspect_ratio":1.616,"height":928,"media_type":"image","src":"\/\/www.books2door.com\/cdn\/shop\/files\/B2D8311-2.jpg?v=1776326382","width":1500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eThe one-stop healthcare book that no home should be without, from the nation’s favourite GP, Dr Nighat Arif.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is your essential guide from a voice you can trust, so that you can feel confident dealing with the day-to-day of your family’s health.\u003c\/p\u003e\n\u003cp\u003eFrom skin conditions in every skin tone to serious symptoms and what to do next, basic first aid to how to get what you need from a GP appointment, this is a thorough handbook to the most common health complaints, conditions and treatments for all ages.\u003c\/p\u003e\n\u003cp\u003eThe Complete Guide to Family Health is your first port of call when you have a health concern, sharing straightforward advice without the medical jargon or complex technical information. Topics include:\u003c\/p\u003e\n\u003cp\u003e– The body: when to get help for a fever; how to recognise sepsis; and what to do about fatigue\u003c\/p\u003e\n\u003cp\u003e– Skin: how to recognise conditions like eczema, psoriasis and acne; how to treat bacterial, fungal and viral conditions; and how to stay vigilant against skin cancer\u003c\/p\u003e\n\u003cp\u003e– Immune system: how to support your immune system; living with autoimmune diseases; and how to respond to infections\u003c\/p\u003e\n\u003cp\u003e– Cardiovascular system: how to check your blood pressure; what to do about varicose veins; and diseases to watch out for including angina, arrhythmogenic cardiomyopathy (ACM) and thrombosis\u003c\/p\u003e\n\u003cp\u003e– Women’s and men’s health: all the key health information you need whatever your sex or gender\u003c\/p\u003e"}

Get your order now

Ordering from Books2Door couldn't be simpler

Order

We make it easy to find your favourite books

Delivery

We pack your order safely and send it straight to your door

Benefits

With book points, wishlist, refer a friend and more, you'll want to shop again

Support

Any problems? Contact our support team

Big Box Sets At Tiny Prices

Welcome to Books2Door, the one-stop shop for all your children's book needs! We specialise in selling cheap children’s box sets and series at bargain prices.

At Books2Door, we believe that reading is a fundamental skill that every child should have to help improve their vocabulary, grammar, and critical thinking skills.

We understand that buying kids books can be expensive. That's why we offer a wide range of box sets and series at affordable prices, making it easier for parents, teachers, and libraries to access quality books for children.

Our team is made up of book lovers who are dedicated to sourcing and providing the best books for kids. We work closely with publishers and authors to ensure that we offer the best books on the market for your child.

Our story

Don't just take our word for it...

Check out our amazing reviews on Trustpilot, Google Customer Reviews, Reviews.io and more!

Trustpilot

FAQs

Are your books brand new? How are they such good value?

All our books are brand new and delivered to us straight from the publisher. Our special sales editions are bought in bulk at a great discount - which we pass on to you!

Are the books different from what I've seen in the high street?

Special sales editions are made with more affordable materials, allowing the publisher to keep the cost price down, and we can sell it for less than the standard editions

What if I have a problem with my order?

Our support team is available during regular business hours to support you with any questions you may have. Call or 0116 210 4294 or email us.
Fantastic Savings

Up to 80% off RRP

Unlimited Delivery

From £9.95 a year with PLUS+

1 Million Customers

Bargain prices since 2004

⭐⭐⭐⭐⭐ Service

0116 210 4294 or email us

{"id":15884232229251,"title":"The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback","handle":"the-complete-guide-to-family-health-the-one-stop-healthcare-guide-no-home-should-be-without-by-dr-nighat-arif-non-fiction-hardback","description":"\u003cp\u003e\u003cstrong\u003eThe one-stop healthcare book that no home should be without, from the nation’s favourite GP, Dr Nighat Arif.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is your essential guide from a voice you can trust, so that you can feel confident dealing with the day-to-day of your family’s health.\u003c\/p\u003e\n\u003cp\u003eFrom skin conditions in every skin tone to serious symptoms and what to do next, basic first aid to how to get what you need from a GP appointment, this is a thorough handbook to the most common health complaints, conditions and treatments for all ages.\u003c\/p\u003e\n\u003cp\u003eThe Complete Guide to Family Health is your first port of call when you have a health concern, sharing straightforward advice without the medical jargon or complex technical information. Topics include:\u003c\/p\u003e\n\u003cp\u003e– The body: when to get help for a fever; how to recognise sepsis; and what to do about fatigue\u003c\/p\u003e\n\u003cp\u003e– Skin: how to recognise conditions like eczema, psoriasis and acne; how to treat bacterial, fungal and viral conditions; and how to stay vigilant against skin cancer\u003c\/p\u003e\n\u003cp\u003e– Immune system: how to support your immune system; living with autoimmune diseases; and how to respond to infections\u003c\/p\u003e\n\u003cp\u003e– Cardiovascular system: how to check your blood pressure; what to do about varicose veins; and diseases to watch out for including angina, arrhythmogenic cardiomyopathy (ACM) and thrombosis\u003c\/p\u003e\n\u003cp\u003e– Women’s and men’s health: all the key health information you need whatever your sex or gender\u003c\/p\u003e","published_at":"2026-04-07T12:39:46+01:00","created_at":"2026-04-07T12:39:42+01:00","vendor":"Octopus Publishing Group","type":"Non-Fiction","tags":["Non-Fiction"],"price":2099,"price_min":2099,"price_max":2099,"available":true,"price_varies":false,"compare_at_price":2200,"compare_at_price_min":2200,"compare_at_price_max":2200,"compare_at_price_varies":false,"variants":[{"id":57739665179011,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B2D8311","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback","public_title":null,"options":["Default Title"],"price":2099,"weight":1000,"compare_at_price":2200,"inventory_management":"shopify","barcode":"9781783256433","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.books2door.com\/cdn\/shop\/files\/thumbnail_2d0b30da-162e-4b43-b0f8-6ca77818fd20.jpg?v=1776344606","\/\/www.books2door.com\/cdn\/shop\/files\/front_371d896f-9a1e-48fc-a6a0-613df393ae02.jpg?v=1776344867","\/\/www.books2door.com\/cdn\/shop\/files\/back_b5cc9829-f1fc-448e-bc32-bafb2aac192b.jpg?v=1776344799","\/\/www.books2door.com\/cdn\/shop\/files\/spine_45c2419e-2aac-4a81-a36e-04388029487c.jpg?v=1776344708","\/\/www.books2door.com\/cdn\/shop\/files\/inside_574bce39-229f-4b52-8791-c53d86b7d453.jpg?v=1776344808","\/\/www.books2door.com\/cdn\/shop\/files\/B2D8311-2.jpg?v=1776326382"],"featured_image":"\/\/www.books2door.com\/cdn\/shop\/files\/thumbnail_2d0b30da-162e-4b43-b0f8-6ca77818fd20.jpg?v=1776344606","options":["Title"],"media":[{"alt":"The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group","id":70679777345923,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.books2door.com\/cdn\/shop\/files\/thumbnail_2d0b30da-162e-4b43-b0f8-6ca77818fd20.jpg?v=1776344606"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.books2door.com\/cdn\/shop\/files\/thumbnail_2d0b30da-162e-4b43-b0f8-6ca77818fd20.jpg?v=1776344606","width":3000},{"alt":"The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group","id":70679777378691,"position":2,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.books2door.com\/cdn\/shop\/files\/front_371d896f-9a1e-48fc-a6a0-613df393ae02.jpg?v=1776344867"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.books2door.com\/cdn\/shop\/files\/front_371d896f-9a1e-48fc-a6a0-613df393ae02.jpg?v=1776344867","width":3000},{"alt":"The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group","id":70679777476995,"position":3,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.books2door.com\/cdn\/shop\/files\/back_b5cc9829-f1fc-448e-bc32-bafb2aac192b.jpg?v=1776344799"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.books2door.com\/cdn\/shop\/files\/back_b5cc9829-f1fc-448e-bc32-bafb2aac192b.jpg?v=1776344799","width":3000},{"alt":"The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group","id":70679777247619,"position":4,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.books2door.com\/cdn\/shop\/files\/spine_45c2419e-2aac-4a81-a36e-04388029487c.jpg?v=1776344708"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.books2door.com\/cdn\/shop\/files\/spine_45c2419e-2aac-4a81-a36e-04388029487c.jpg?v=1776344708","width":3000},{"alt":"The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group","id":70679777444227,"position":5,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.books2door.com\/cdn\/shop\/files\/inside_574bce39-229f-4b52-8791-c53d86b7d453.jpg?v=1776344808"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.books2door.com\/cdn\/shop\/files\/inside_574bce39-229f-4b52-8791-c53d86b7d453.jpg?v=1776344808","width":3000},{"alt":"The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Non-Fiction Octopus Publishing Group","id":70540973080963,"position":6,"preview_image":{"aspect_ratio":1.616,"height":928,"width":1500,"src":"\/\/www.books2door.com\/cdn\/shop\/files\/B2D8311-2.jpg?v=1776326382"},"aspect_ratio":1.616,"height":928,"media_type":"image","src":"\/\/www.books2door.com\/cdn\/shop\/files\/B2D8311-2.jpg?v=1776326382","width":1500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eThe one-stop healthcare book that no home should be without, from the nation’s favourite GP, Dr Nighat Arif.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is your essential guide from a voice you can trust, so that you can feel confident dealing with the day-to-day of your family’s health.\u003c\/p\u003e\n\u003cp\u003eFrom skin conditions in every skin tone to serious symptoms and what to do next, basic first aid to how to get what you need from a GP appointment, this is a thorough handbook to the most common health complaints, conditions and treatments for all ages.\u003c\/p\u003e\n\u003cp\u003eThe Complete Guide to Family Health is your first port of call when you have a health concern, sharing straightforward advice without the medical jargon or complex technical information. Topics include:\u003c\/p\u003e\n\u003cp\u003e– The body: when to get help for a fever; how to recognise sepsis; and what to do about fatigue\u003c\/p\u003e\n\u003cp\u003e– Skin: how to recognise conditions like eczema, psoriasis and acne; how to treat bacterial, fungal and viral conditions; and how to stay vigilant against skin cancer\u003c\/p\u003e\n\u003cp\u003e– Immune system: how to support your immune system; living with autoimmune diseases; and how to respond to infections\u003c\/p\u003e\n\u003cp\u003e– Cardiovascular system: how to check your blood pressure; what to do about varicose veins; and diseases to watch out for including angina, arrhythmogenic cardiomyopathy (ACM) and thrombosis\u003c\/p\u003e\n\u003cp\u003e– Women’s and men’s health: all the key health information you need whatever your sex or gender\u003c\/p\u003e"}