Stir-fry cooking is ideal for anyone with a busy lifestyle as a way of creating dishes that are quick, nutritious and easy to prepare Cooked rapidly over a high heat, fresh ingredients retain their texture and colour making dishes that are both visually appealing and full of flavour. Stir-fry dishes are normally finished off with a delicious sauce, prepared in advance and stirred into the dish at the last minute. Essential for Asian stir-fried cookery or to anybody looking for a quick, healthy lunch or dinner, you will find a wealth of everyday recipes in this book.
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