This newly revised fourth edition of The Concise Book of Muscles is a comprehensive guide to the major muscle groups. Fully illustrated with more than 500 drawings, and easy to use, this compact reference provides a complete profile for each muscle, clearly showing its origin, insertion, nerve supply, and action, the movements that use it, and, where appropriate, exercises that stretch and strengthen it. The book's distinctive quick-reference format shows students exactly how to locate and identify specific muscles, highlighting those that are heavily used and therefore subject to injury in a variety of sports and activities. Each muscle chapter now includes an overview of the gross anatomy of the body area, to show bony landmarks, cross-sections of muscle layers, and points of attachment, as well as a quick reference and an overview of the nerve pathways that are most relevant. The book alsoIt includes a new chapter on the pelvic floor muscles, which are of particular interest to those studying or practicing yoga and Pilates. While designed for the student and beginning practitioner of anatomy, massage, bodywork, physical therapy, chiropractic medicine, physiotherapy, yoga, and Pilates or any other health-related field, The Concise Book of Muscles is equally useful for athletes and anyone interested in the workings of the human body. The late Chris Jarmey, M.C.S.P., D.S., M.R.S.S., qualified as a Chartered Physiotherapist in 1979, and taught anatomy, shiatsu, qigong, and bodywork therapy throughout Europe. This new edition has been updated with a number of recommendations from Cecilia Brassett, University Clinical Anatomist, University of Cambridge, and Councillor of both The Anatomical Society and the British Association of Clinical Anatomists,, and the writing of Dr. Dan Quemby, who has taught pharmacology, physiology, and anatomy to medical and science students at St. Andrew's University and University College London.; 288 pages, Over Colour and Black and White; Published: 31/08/2018
FREE DELIVERY FOR ORDERS OVER £40
We aim to process and dispatch our orders within 24 hours. The orders go into our warehouse to be picked, packed and consolidated into one parcel where appropriate. Please note orders are only processed Monday-Friday.
We sometimes split orders between multiple parcels. Items from our extended range section are dispatched separately.
If any items are missing from your delivery, please allow 2 working days for the rest of your order to arrive before contacting us at email@example.com
All of our books are 100% brand new, unread and purchased directly from the publishers in bulk allowing us to pass the huge savings on to you!
Orders Under £40
Standard Delivery: £2.99 (2-4 working days)
Express Delivery: £5.99 (1-2 working days)
Orders between £40 and £100
Standard Delivery: Free (2-4 working days)
Express Delivery: £2.99 (reduced rate, 1-2 working days)
Orders over £100
Express Delivery: Free (1-2 working days)
These delivery times are the maximum delivery periods that a purchase can take to reach our customers. Delivery may be sooner than this. These times are an estimation, not a guarantee.
There are no deliveries on Saturdays, Sundays or Bank Holidays.