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It Didn't Start With You : How inherited family trauma shapes who we are and how to end the cycle Extended Range Ebury Publishing

It Didn't Start With You : How inherited family trauma shapes who we are and how to end the cycle

£16.99 - £16.99
£16.99
£16.99
£16.99 - £16.99
£16.99
Availability:
in stock, ready to be shipped

Extended Range Product | Free Delivery | UK Only

This product is part of our extended range. It will be dispatched separately from the rest of your order.

It is not included in promotions available to our main range products, as stated in our terms of service.

Gift wrap is not available. Product images are for illustrative purposes only; the cover supplied may vary.
SKU 9781785044380 ISBN: 9781785044380
by Ebury Publishing
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Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.; 256 pages; 30/06/2022

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