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Being You: The Body Image Book for Boys by Charlotte Markey Extended Range Cambridge University Press

Being You: The Body Image Book for Boys by Charlotte Markey

£9.99 - £9.99
£9.99
£9.99
£9.99 - £9.99
£9.99
Availability:
Only 12 left!

Extended Range Product | Free Delivery | UK Only

This product is part of our extended range. It will be dispatched separately from the rest of your order.

It is not included in promotions available to our main range products, as stated in our terms of service.

Gift wrap is not available. Product images are for illustrative purposes only; the cover supplied may vary.
SKU 9781108949378 ISBN: 9781108949378
by Cambridge University Press
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From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man - it's enough simply being you!; 162 pages, Worked examples or Exercises; Published: 07/04/2022

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