Lisa Damour 3 Books Collection Set - Non-Fiction - Paperback

Titles in This Set:

1. Untangled
2. Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls
3. The Emotional Lives of Teenagers

Description:

Untangled
We expect an enormous amount from our teenage girls in a world where they are bombarded with messages about how they should look, behave, succeed. Yet we also speak as though adolescence is a nightmare rollercoaster ride for both parent and child, to be endured rather than enjoyed.

In Untangled, world authority and clinical psychologist Lisa Damour provides an accessible, detailed, comprehensive guide to parenting teenage girls. She believes there is a predictable blueprint for how girls grow; seven easily recognisable 'strands' of transition from childhood through adolescence and on to adulthood. Girls naturally develop at different rates, typically on more than one front, and the transition will be unique to every girl.

Each chapter describes a phase, such as 'contending with adult authority' and 'entering the romantic world', with hints and tips for parents and daughters, and a 'when to worry' section. Damour writes sympathetically and clearly, providing a practical and helpful guide for any parent, and for teenage girls too.

Under Pressure
Though anxiety has risen among young people overall, recent research studies confirm that it has skyrocketed in girls since the turn of the century. So what's to blame? And how can we help these girls?

In the same engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, clinical psychologist Lisa Damour starts by examining the science of stress and anxiety, then turns to the many facets of girls' lives where stress hits them hard: the parental expectations they face at home, pressures at school, social anxiety among their peers, and on social media. Exploring the multiple layers of girls' lives, Damour shows us the critical steps we can take to shield them from the toxic stress to which both our culture and also we, as their caregivers, subject them.

The Emotional Lives of Teenagers
An urgently needed guide to help parents understand their teenagers' intense and often fraught emotional lives - and how to support them through this critical developmental stage - from the bestselling author of Untangled and Under Pressure

In teenagers, powerful emotions come with the territory. And with so many of today's teens contending with academic pressure, social media stress, worries about the future and concerns about their own mental health, it's easy for them - and their parents - to feel anxious and overwhelmed. But it doesn't have to be that way.

With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood.