Self Help Books

'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. ...

Forget 'women's troubles' and get your cycle working for you. For most women, one week (or more) out of every month is sacrificed to having a per...

No matter how you birth your baby, feel calm and safe with hypnobirthing"This woman is a great healer and birth expert. This book will be brilliant...

Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. "Meet the midwi...

HOW TO BE HAPPY (OR AT LEAST LESS SAD) is a workbook offering a place of solace, distraction, and a fresh perspective on life. This book will not f...

Get lost in your creativity with 365 Days of Drawing, a thoughtful and inspiring art journal designed to help you carve out moments of self-express...

Change your life in 2021 with the simple, scientifically proven method that has already worked for thousands of people. 'Life has questions. They h...

'This book is a not-so-small joy in itself.'NIGELLA LAWSON'Parkinson has the gift of making you look with new eyes at everyday things. The perfect ...

Rise for you, rise for me, when you rise first you rise for she. Many women have spent their lives trying to succeed by 'making it' in a man's wo...

Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been frac...

The New York Times Bestseller "I wish I had read these rules forty years ago and carried them around like a bible. By chance or design I've follow...

Find Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism by Stanley Rosenbery from publ...

Even pessimists like a little positivity, so comedian Suzi Barrett created these inspirational-but-not-cheesy affirmation cards. Providing the fun ...

Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent di...

*A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or...

*THE NEW YORK TIMES BESTSELLER*Chani Nicholas has amassed hundreds of thousands of loyal devotees for her radical approach to astrology for the rea...

Who are you becoming? That was the question nagging pastor and author John Mark Comer. By outward metrics, everything appeared successful. But inwa...

A journey, in search of homeCharlie Mackesy's beloved The Boy, the Mole, the Fox and the Horse has been adapted into an animated short film, coming...

Your invite to create calm and discover more joy... In just thirty days, you can develop a creative habit that allows a little more calm and joy ...

Notice more, and notice more joy in the everyday. Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different direc...

The world is crazy. Creative work is hard. And nothing is getting any easier!In his previous books - Steal Like an Artistand Show Your Work!, New Y...

A mother of small children trusts her 'gut feelings' and it saves her life. A young dad is able to grieve for his lost baby - using a song. Wha...

***NEW YORK TIMES BESTSELLER*** Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Why do peop...

'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good thi...

~ NEW YORK TIMES BESTSELLER ~ From the creator of Hamilton: The Musical and star of His Dark Materials, this beautifully illustrated book of pep ta...

THE SUNDAY TIMES BESTSELLERDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual ...

Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom a...

52 energetically charged cards featuring beautiful watercolor illustrations and empowering messages to provide divine guidance, inspiration, and su...

TREAT YOURSELF LIKE A GODDESS! Connect with your intuition and deepen your selfcare practice with The Sacred Self-Care Oracle. This whimsically ill...

52 affirmations to help you start manifesting limitless abundance today. Being a Super Attractor means that what you believe is what you receive...

This classic text explores how we as individuals can move towards our ultimate potential through understanding human behaviour and enhancing our le...

Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. This carefully cura...

'Tim Grover's teachings completely changed how I approached my professional career, helping me navigate the constant ups and downs that sport at th...

Find Living with the Dominator: A Book About the Freedom Programme by Pat Craven from publishers Freedom Publishing at Books2Door! ; 116 pages, ...

THE SUNDAY TIMES BESTSELLERA beautiful book to connect us after such a challenging time. 'Dark clouds were looming in the distance. We watched th...

When asked to talk to students at Broome Community College in upstate New York in the spring of 2011, Austin Kleon wrote a simple list often things...

In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the US' leading expert on violent behaviour, shows you how to spot even subtl...

Make a new start in 2022 with positive daily habits for a healthy mind, from the incredible No. 1 New York Times bestsellerTHE INCREDIBLE NO. 1 NEW...

The authors of the classic Difficult Conversations teach you how to take criticism productively in Thanks for the Feedback. We get feedback every...

Find The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms by Vishen Lakhiani from publish...

'This is an essential read for every gay person on the planet' - Elton John'A really brilliant and moving read for everybody, especially LGBTQI+ pe...

PRACTICAL SOLUTIONS FOR QUALITY SLEEP'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime a...

'A truly transformative read' Sunday Times STYLE'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather,...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents,...

THE SUNDAY TIMES BESTSELLER Give the gift of inspiration: an essential guide to living wisely and well, no matter what challenges the world throws ...

Embark on an enchanting journey into our country's past hundred years through the remarkable life of Captain Sir Tom MooreTHE NO. 1 SUNDAY TIMES BE...

What's your journey of becoming? Based on Michelle Obama's bestselling memoir, this gorgeous journal contains more than 150 inspiring questions and...

'A matchless compound of hug, tonic and kiss' Stephen Fry on William Sieghart's bestselling Poetry PharmacyThe Poetry Pharmacy is one of the bestse...