Self Help Books

THE MILLION COPY INTERNATIONAL BESTSELLERDrawn from 3,000 years of the history of power, this is the definitive guide to help readers achieve for t...

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear is a groundbreaking non-fiction book that delves d...

**Now on Netflix as The Call to Courage**'She's so good, Brene Brown, at finding the language to articulate collective feeling' Dolly Alderton Ever...

THE #1 SUNDAY TIMES BESTSELLERFrom the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club. 'A wonderful book' Richard Osman'So cle...

A new science is emerging that can empower you shape your dream life, create any reality you choose and make positive changes from the inside out. ...

Truly a marvellous collection ... There is balm for the soul, fire for the belly, a cooling compress for the fevered brow, solace for the wounded, ...

A jewel of a book, a paean to the wonders of water and our place within it' James Nestor, bestselling of author of Breath 'Glorious' The New York T...

STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hop...

An incredible human being with an extraordinary story to share' Dr Rangan Chatterjee'A beautiful, life-changing manifesto' Brene Brown'I will be fo...

Sometimes you have to fall apart so that you can start again... After five years stuck in the wrong marriage, 33-year-old Emma is finally free. Her...

THE INSTANT NEW YORK TIMES BESTSELLER'In story after page-turning story, Lives of the Stoics brings ancient philosophers to life.' - David Epstein,...

*One of Cosmopolitan's 2022 hot new releases*'This book will change lives' - Tracey Cox'Possibly the best book on relationships I have ever read' -...

THE INTERNATIONAL BESTSELLERWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. I...

Sick of all your clothes? How to detox your wardrobe and feel yourself again' - Metro 'Farmer's upbeat, no-nonsense guidance is particularly useful...

A powerful meditation on the nature and dangers of ego, from the author of the #1 New York Times bestseller Stillness is the Key, and Obstacle is t...

You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you ...

Though much has changed in society since the first publication of The Way of the Superior Man, men of all ages still "tussle with the challenges of...

* Does merely saying the word 'anxiety' make you anxious? [sorry]* Is your head stuck in a constant spin cycle? * Do you feel like your anxiety run...

THE #1 SUNDAY TIMES BESTSELLER'Excellent.' The Times'Offers a fresh take on how to create your own balance, be more productive and feel fulfilled i...

The knock-out Sunday Times bestseller from BBC Sport Personality of the Year nominee, the People's Champion and Gypsy King: Tyson Fury_____________...

WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't...

A BOOK TO BRIGHTEN YOUR DAY - A GIFT OF HOPE, COMFORT, POSITIVITY, OPENNESS AND LOVE FOR ANY OCCASION - INSPIRATIONAL QUOTES FROM THE TFL UNDERGOUN...

An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to Tell Depression to...

New York Times bestseller - over 25 million copies soldThe No. 1 Most Influential Business Book of the Twentieth Century "[Thirty] years after it f...

Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the be...

We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just need someone to take us by the hand and...

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If...

Beneath the surface we are all connected . . . 'An authentically soothing, powerful, thought-provoker.' MATT HAIG' 'On Connection is medicine for t...

THE #1 SUNDAY TIMES BESTSELLER'This book has changed my life' Joe Wicks'As a parenting support book this is in a class of its own . . . It is perha...

THE SUNDAY TIMES TOP 10 BESTSELLERDiscover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results'At...

Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guideFrom the renowned Bhuddi...

Discover the most beautiful book of the year as seen on ITV News and in the GuardianTHE SUNDAY TIMES BESTSELLER 'James has a way to speak to your s...

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chim...

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have im...

The follow up to James Smith's international number one bestseller, Not a Diet Book. Do you love your job?Does your future excite you?Are your rela...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morn...