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Martin Seligman Flourish, Authentic Happiness & Learned Optimism 3 Books Collection Set - Paperback - Non fiction Non Fiction Nicholas Brealey Publishing
Martin Seligman Flourish, Authentic Happiness & Learned Optimism 3 Books Collection Set - Paperback - Non fiction Non Fiction Nicholas Brealey Publishing
Martin Seligman Flourish, Authentic Happiness & Learned Optimism 3 Books Collection Set - Paperback - Non fiction Non Fiction Nicholas Brealey Publishing
Martin Seligman Flourish, Authentic Happiness & Learned Optimism 3 Books Collection Set - Paperback - Non fiction Non Fiction Nicholas Brealey Publishing
Martin Seligman Flourish, Authentic Happiness & Learned Optimism 3 Books Collection Set - Paperback - Non fiction Non Fiction Nicholas Brealey Publishing
Martin Seligman Flourish, Authentic Happiness & Learned Optimism 3 Books Collection Set - Paperback - Non fiction Non Fiction Nicholas Brealey Publishing

Martin Seligman 3 Books Collection Set - Non Fiction - Paperback

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What's Inside This Set

3 books included

  1. Flourish

    Book 1

  2. Authentic Happiness

    Book 2

  3. Learned Optimism

    Book 3
SKU B2D3267 ISBN: 9789124100452
by Nicholas Brealey Publishing
Titles in this Set:
  1. Flourish
  2. Authentic Happiness
  3. Learned Optimism
Description:

Flourish: A New Understanding of Happiness and Well-Being
This book will help you flourish - with this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years - and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr Seligman has led for fifteen years, is different - it's about actually raising the bar for the human condition.
Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities and for nations.

Authentic Happiness: Using the New Positive Psychology to Realise your Potential for Lasting Fulfilment
'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence),In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated.
Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning.

Learned Optimism: How to Change Your Mind and Your Life
Known as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an 'I give up' habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.
With generous additional advice on how to encourage optimistic behaviour at school, at work and in children, Learned Optimism is both profound and practical, making it highly valuable for every phase of life.

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These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.\u003cbr data-mce-fragment=\"1\"\u003eWith generous additional advice on how to encourage optimistic behaviour at school, at work and in children, Learned Optimism is both profound and practical, making it highly valuable for every phase of life.\n\u003cdiv class=\"goodreadr\" data-isbn=\"9789124100452\"\u003e\u003cbr\u003e\u003c\/div\u003e"}
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These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.\u003cbr data-mce-fragment=\"1\"\u003eWith generous additional advice on how to encourage optimistic behaviour at school, at work and in children, Learned Optimism is both profound and practical, making it highly valuable for every phase of life.\n\u003cdiv class=\"goodreadr\" data-isbn=\"9789124100452\"\u003e\u003cbr\u003e\u003c\/div\u003e","published_at":"2021-02-08T18:35:22+00:00","created_at":"2021-02-08T17:58:57+00:00","vendor":"Nicholas Brealey Publishing","type":"Non-Fiction","tags":["Binding_Paperback","Boxing Day","br-aging","Genre_Science","Non-Fiction","Positive Mental Wellbeing","Type_Collection"],"price":1489,"price_min":1489,"price_max":1489,"available":true,"price_varies":false,"compare_at_price":4697,"compare_at_price_min":4697,"compare_at_price_max":4697,"compare_at_price_varies":false,"variants":[{"id":38164962672819,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B2D3267","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Martin Seligman 3 Books Collection Set - Non Fiction - Paperback","public_title":null,"options":["Default Title"],"price":1489,"weight":1000,"compare_at_price":4697,"inventory_management":"shopify","barcode":"9789124100452","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.books2door.com\/cdn\/shop\/products\/FlourishMartinSeligman-9781857885699-B2D3270-Front.jpg?v=1621194481","\/\/www.books2door.com\/cdn\/shop\/products\/FlourishMartinSeligman-9781857885699-B2D3270-Back.jpg?v=1621190409","\/\/www.books2door.com\/cdn\/shop\/products\/FlourishMartinSeligman-9781857885699-B2D3270-Open.jpg?v=1621187339"],"featured_image":"\/\/www.books2door.com\/cdn\/shop\/products\/FlourishMartinSeligman-9781857885699-B2D3270-Front.jpg?v=1621194481","options":["Title"],"media":[{"alt":"Martin Seligman Flourish, Authentic Happiness \u0026 Learned Optimism 3 Books Collection Set - Paperback - Non fiction Non Fiction Nicholas Brealey Publishing","id":15796622229683,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.books2door.com\/cdn\/shop\/products\/FlourishMartinSeligman-9781857885699-B2D3270-Front.jpg?v=1621194481"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.books2door.com\/cdn\/shop\/products\/FlourishMartinSeligman-9781857885699-B2D3270-Front.jpg?v=1621194481","width":3000},{"alt":"Martin Seligman Flourish, Authentic Happiness \u0026 Learned Optimism 3 Books Collection Set - Paperback - Non fiction Non Fiction Nicholas Brealey Publishing","id":15796622196915,"position":2,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.books2door.com\/cdn\/shop\/products\/FlourishMartinSeligman-9781857885699-B2D3270-Back.jpg?v=1621190409"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.books2door.com\/cdn\/shop\/products\/FlourishMartinSeligman-9781857885699-B2D3270-Back.jpg?v=1621190409","width":3000},{"alt":"Martin Seligman Flourish, Authentic Happiness \u0026 Learned Optimism 3 Books Collection Set - Paperback - Non fiction Non Fiction Nicholas Brealey Publishing","id":15796622262451,"position":3,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.books2door.com\/cdn\/shop\/products\/FlourishMartinSeligman-9781857885699-B2D3270-Open.jpg?v=1621187339"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.books2door.com\/cdn\/shop\/products\/FlourishMartinSeligman-9781857885699-B2D3270-Open.jpg?v=1621187339","width":3000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cstrong\u003eTitles in this Set:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003col\u003e\n\u003cli\u003eFlourish\u003c\/li\u003e\n\u003cli\u003eAuthentic Happiness\u003c\/li\u003e\n\u003cli\u003eLearned Optimism\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eFlourish: A New Understanding of Happiness and Well-Being\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis book will help you flourish - with this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years - and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr Seligman has led for fifteen years, is different - it's about actually raising the bar for the human condition.\u003cbr data-mce-fragment=\"1\"\u003eFlourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities and for nations.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eAuthentic Happiness: Using the New Positive Psychology to Realise your Potential for Lasting Fulfilment\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence),In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated.\u003cbr data-mce-fragment=\"1\"\u003eUsing many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eLearned Optimism: How to Change Your Mind and Your Life\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eKnown as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an 'I give up' habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.\u003cbr data-mce-fragment=\"1\"\u003eWith generous additional advice on how to encourage optimistic behaviour at school, at work and in children, Learned Optimism is both profound and practical, making it highly valuable for every phase of life.\n\u003cdiv class=\"goodreadr\" data-isbn=\"9789124100452\"\u003e\u003cbr\u003e\u003c\/div\u003e"}