Positive Mental Wellbeing Books 💭

Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guideFrom the renowned Bhuddi...

THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD'Is it the world that's busy, or my mind?'The world moves fast, b...

The encouraging and simple activities and exercises tackle the feelings of low self-esteem, body acceptance and confidence; children will enjoy usi...

Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Heart is a best friend ...

Teenage life doesn't come with a rule book, so here is the next best thing. Let's face it: growing up is confusing. You're expected to get good g...

This informative and supportive series explores in detail some common mental health issues affecting the lives of children today. Working to tackle...

Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with t...

This delightful activity book, based on Molly Potter's bestselling title How Are You Feeling Today?, is filled with lively illustrations and engagi...

Turn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You aren't alone. There are so...

Everything preteen and teen girls need to know about their changing bodies and feelings Written by an experienced educator and her daughter in a re...

Positively Teenage gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life. The media...

*Shortlisted for the 2020 North Somerset Children's Book Award*From the co-creator of the viral 'Tea Consent' video, this is the perfect introducti...

Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The ...

If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, ge...

When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brough...

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains ...

Welcome to Camp Reset, a summer camp with a difference. A place offering a shot at "normality" for Olive, a girl on the edge, and for her new frien...

Norman had always been perfectly normal. That was until the day he grew a pair of wings!Norman is very surprised to have wings suddenly - and he ha...

I Breathe is a brilliant way for children aged 3+ to learn about mindfulness, which is thought to improve children's emotional well-being and acade...

'There's never been a better time to encourage the little people to develop their natural abilities to be wise, calm and mind. This book is full of...

Essential reading for teenagers and the adults who care about them. A fantastically wide-ranging, reassuring, eye-opening and comprehensive look at...

For kids ages 8 to 12, this is an accessible and fun meditation how-to book filled with full-color illustrations, written by Mallika Chopra. Medi...

Gently encourage mindfulness and critical thinking through this playful and witty exploration of negative space. Can empty space be useful? Can it...

Following the success of his first picture book, The Magic Moment, musician and mindfulness expert Niall Breslin (Bressie) is back with another imp...

It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and ea...

Young people now more than ever need the tools and resources to support their mental wellbeing and help fulfil their potential. This book will be i...

For a soothing boost of creativity and whimsy, try your hand at watercolour. With a few simple steps, anyone can discover their artistic side and a...

A warming practical book full of advice, suggested activities and encouraging messages to help young children (5-9 years) express and cope with the...

How would you describe yourself? Do you like to stand out, or fit in? Are you an Instagram junkie, or is Snapchat more your thing? Are you watching...

This fun, anarchic series revolves around a boy called Max and his mission to make the world a better place. In each book in the series Max tries t...

Delve into the magical world of Flower Fairies with this intricately illustrated colouring book!With 45 beautiful intricate illustrations to colour...

Introducing The Valentines - Happy Girl Lucky, the first book in the hilarious new romantic-comedy series by Holly Smale, author of the bestselling...

Does your child appear nervous in social situations?Perhaps they worry a lot about what other people will think of them, or are sad and withdrawn?D...

Foreword by Fearne Cotton. The Joy Journal for Magical Everyday Play by Laura Brand showcases fifty engaging activities for creative, everyday pl...

This is a book for people who worry (so, yeah-everyone!). The perfect companion for children feeling anxious about returning to school or feeling o...

And when they opened the chest . . . Max saw the greatest treasure of all. He realised he'd had it with him all along. Max knows that the best th...

A radical, beautiful, world-changing collection of writing that we all need to read. Scarlett Curtis, Feminists Don't Wear Pinkgal-dem, the award-w...