Positive Mental Wellbeing Books 💭

All of us need to check in with our mental wellbeing, and this collection is full of books that will help you do that. We’ve included books from A Mindfulness Guide for the Frazzled by Ruby Wax to a whole range of destressing colouring books. Have a browse through our complete collection, and you’re sure to find something great that will help you out.

Joe Wicks has become a phenomenon over lockdown. His daily workout sessions and positive, can-do attitude inspired many of us to get physical and bring the mind along with the body. You can find many of his cookbooks at Books2Door, including a Lean In 15 Collection and Cooking for Family & Friends. They’re perfect for preparing your body in the right way so that the mind can follow along, while still leaving time for the rest of your day. They’re perfect for yourself or as a gift for others.

Growing up can be a disorienting time. Your body’s changing, you’re feeling a load of new and strange emotions, and you’d be forgiven for being a little wigged out about the whole thing. Whatever you are going through or noticing about your child’s wellbeing, we’ve got some great books to help you out.

My First Behaviours 4 Book Gift Set is a great way to introduce and discuss the earliest stages of emotional development for babies and toddlers. For the younger kids, these books by Poppy O’Neill are great for building confidence and self-esteem. If they’re a little older, this bumper pack of What’s Happening to Me? and Growing Up for Girls and Boys is ideal for helping someone from ten to teen, and coming out the other side with a positive mental state. 

A great way to unwind your mind is through art. Be it playing an instrument, visiting a gallery, or making a sketch, it’s a wonderful technique to destress and relax. Not all of us are blessed with the greatest artistic talent, but many of us can get stuck into some colouring in.

We’ve got a great selection of mindful colouring books for adults, from Rangoli, based on Indian folk art, to the Dream Catcher Collection by Christina Rose, which takes you through various tranquil locations to bring you a small patch of peace at the end of the day.

Of course, there’s nothing better than a kids’ colouring book - except perhaps this Mindful Kids 6 Book Collection, which features activities and doodling challenges that will help them towards a better emotional balance.

Have a gentle look through our Positive Mental Being collection above, and be sure to check out our bestsellers and our new books in stock. One of the best ways to ensure a great mindset is by taking a little time each day to read a great book, and we have so many great book sets available for you to choose from. We have fiction and non-fiction for everyone, so you’re sure to find something that will inspire you.