Personal & Social Issues Books

Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects approximately 180,000 people in the UK. In addition to persistent and abnormal ...

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cle...

Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers...

'One of the leaders in the world of meditation' Forbes'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we ...

'The monk who taught the world mindfulness' TimeIn this masterful work, one of the most revered spiritual leaders in the world today shares his wis...

'A brilliant, caring, practical guide to help us understand grief' Daniel J Siegel, M.D. 'Finding Meaning is Kessler's poignant response to socie...

'I will be forever changed by Dr Eger's story' OPRAHThis practical and inspirational guide to healing from the bestselling author of The Choice sho...

Is it possible to venture beyond daily living and experience heightened states of awareness? In this highly anticipated new book, integrative medic...

Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch'Thich Nhat Hanh is a holy man...a scholar of ...

Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering th...

'We can stand up for our rights once we understand them. This book is a guide for every child and young person who believes in liberty, equality ...

From a high five to a fist bump, from a wave to a kiss, there are so many wonderful ways to say hello. This bright and quirky board book teaches ...

Whether you have two mums, two dads, one parent, or one of each, there's one thing that makes a family a family... and that's LOVE. ; 24 pages; Pu...

Whether we share a toy or rescue an animal, all acts of kindness - no matter how big or small - make our community stronger!; 24 pages; Published:...

Own It is a must-have survival guide that you can come back to time and again for immediate inspiration from the heart and soul of the trailblazing...

Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships ...

Are you seeing number sequences like 11:11 and 4:44 everywhere you turn? If you always see the same numbers repeated - from license plates to rece...

Over the last 22 years, Robert Greene has provided insights into every aspect of being human whether that be getting what you want, understanding o...

A New Scientist best book of 2021Shortlisted for the 'Sports Performance Book of the Year' Award for 2022Did you know that walking can improve your...

A New Scientist best book of 2021Shortlisted for the 'Sports Performance Book of the Year' Award for 2022Did you know that walking can improve your...

It's 1839 and you are a medical student working on your first human body dissection! Under the watchful eye of Dr Walker, peel the flaps back to re...

Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It...

Are you fed up with thinking about that guy every minute of every waking hour, when he doesn't even reply to your texts?Are you reeling from the pa...

Find The Easy Way for Women to Stop Drinking by Allen Carr from publishers Arcturus Publishing Ltd at Books2Door! ; 256 pages, Paperback; Publis...

'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of GritHow to Change is a po...

The Sunday Times No.1 Bestseller'Deborah James has captured the heart of the nation' - The Duke and Duchess of Cambridge @KensingtonRoyal'Brave, br...

Winner of the 2021 BPS Popular Science Book Award'Read this incredible book. I wept and I learnt' - Prof Tanya Byron'This book comes from the heart...

If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. Dr Ru...

Find happiness by embracing your perfectly imperfect self. This inspiring journal is designed to help you find your way in a world where comparis...

'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. ...

Forget 'women's troubles' and get your cycle working for you. For most women, one week (or more) out of every month is sacrificed to having a per...

No matter how you birth your baby, feel calm and safe with hypnobirthing"This woman is a great healer and birth expert. This book will be brilliant...

Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. "Meet the midwi...

HOW TO BE HAPPY (OR AT LEAST LESS SAD) is a workbook offering a place of solace, distraction, and a fresh perspective on life. This book will not f...

Get lost in your creativity with 365 Days of Drawing, a thoughtful and inspiring art journal designed to help you carve out moments of self-express...

THE HOME EDIT was founded on the idea that practical organization can work in harmony with design, so that spaces are both functional and beautiful...

Change your life in 2021 with the simple, scientifically proven method that has already worked for thousands of people. 'Life has questions. They h...

'This book is a not-so-small joy in itself.'NIGELLA LAWSON'Parkinson has the gift of making you look with new eyes at everyday things. The perfect ...

THE NO. 1 SUNDAY TIMES BESTSELLERWHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower us to make our own he...

'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's ...

Rise for you, rise for me, when you rise first you rise for she. Many women have spent their lives trying to succeed by 'making it' in a man's wo...

Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been frac...

Want to stop chasing life and truly live? Relinquish your fears, transform your blocks and discover the secrets to manifesting long-lasting happine...

Are you suffering from CFS/ME and/or fibromyalgia? Are you caring for someone with these conditions? Is someone close to you a sufferer? Almost cer...

Find The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results by Brian Keane from publishers Rethink Press at ...

Could you disconnect from your phone for six weeks? An eccentric entrepreneur has challenged Esther's year group to do just that, and the winners w...

Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D inta...

'The most important and accessible mental health book in a generation. Truly life-changing.' - Osher GunsbergYour Head is a Houseboat is a uniquely...