Personal & Social Issues Books
The Food Mood Connection by Dr Dr Uma Naidoo
Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D inta...
View full detailsYour Head is a Houseboat: A Chaotic Guide to Mental Clarity by Campbell Walker
'The most important and accessible mental health book in a generation. Truly life-changing.' - Osher GunsbergYour Head is a Houseboat is a uniquely...
View full detailsAccessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism by Stanley Rosenbery
Find Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism by Stanley Rosenbery from publ...
View full detailsAffirmators! 50 Affirmation Cards Deck to Help You Help Yourself - Without the Self-Helpy-Ness! by Knock Knock
Even pessimists like a little positivity, so comedian Suzi Barrett created these inspirational-but-not-cheesy affirmation cards. Providing the fun ...
View full detailsYounger You: Reduce Your Bio Age - and Live Longer, Better by Kara Fitzgerald
Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent di...
View full detailsBefore & Laughter by Jimmy Carr
*A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or...
View full detailsYou Were Born For This: Astrology for Radical Self-Acceptance by Chani Nicholas
*THE NEW YORK TIMES BESTSELLER*Chani Nicholas has amassed hundreds of thousands of loyal devotees for her radical approach to astrology for the rea...
View full detailsThe Unwelcome Visitor by Denise Welch
'If you're looking for help, this is such a brilliant place to start because it's so relatable.' - Lorraine Kelly***'Though we have come a long way...
View full detailsThe Ruthless Elimination of Hurry by John Mark Comer
Who are you becoming? That was the question nagging pastor and author John Mark Comer. By outward metrics, everything appeared successful. But inwa...
View full detailsThe Boy, the Mole, the Fox and the Horse: The Animated Story by Charlie Mackesy
A journey, in search of homeCharlie Mackesy's beloved The Boy, the Mole, the Fox and the Horse has been adapted into an animated short film, coming...
View full details30 Days of Creativity: Draw, Colour and Discover Your Creative Self by Johanna Basford
Your invite to create calm and discover more joy... In just thirty days, you can develop a creative habit that allows a little more calm and joy ...
View full detailsThe Art of Noticing: Rediscover What Really Matters to You by Rob Walker
Notice more, and notice more joy in the everyday. Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different direc...
View full detailsYou Can Do It: How to Find Your Voice and Make a Difference by Marcus Rashford
Never underestimate your actions - even the smallest changes can have the biggest impact. That's the power of kindness. From Marcus Rashford MBE an...
View full detailsThese Are the Words: Fearless verse to find your voice by Nikita Gill
From international poetry sensation Nikita Gill comes her highly anticipated YA debut These Are the Words: an empowering, feminist and beautifully ...
View full detailsMilo Imagines The World by Matt de la Pena
Shortlisted for the Yoto Kate Greenaway Medal 2022. Milo Imagines the World is a warm and richly satisfying story from the award-winning and New ...
View full detailsI Am Perfectly Designed by Karamo Brown
I Am Perfectly Designed is an empowering story about loving who you are, exactly as you are - and a celebration of the love between parent and chil...
View full detailsDanny and the Slippery Stress by Tom (Author/Illustrator) Percival
From Tom Percival, the creator of Silas and the Marvellous Misfits - a Marcus Rashford Book Club Choice! - and Ruby's Worry, comes the fourth title...
View full detailsBig Feelings by Alexandra Penfold
A powerful, uplifting picture book about BIG feelings and the things we can do to see each other's point of view. From the bestselling creators of ...
View full detailsRuby's Worry: A Big Bright Feelings Book by Tom Percival
A reassuring and sensitive book - the perfect springboard for talking to children about sharing their hidden worries. From the Big Bright Feelings ...
View full detailsGrown: The Black Girls' Guide to Glowing Up by Melissa Cummings-Quarry
SHORTLISTED FOR CHILDREN'S NON-FICTION BOOK OF THE YEAR AT THE BRITISH BOOK AWARDS 2022'Thank you for being the baddest in the literary game, knowi...
View full detailsIndistractable: How to Control Your Attention and Choose Your Life by Nir Eyal
'A must-read' Mark MansonWe are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. W...
View full detailsKeep Going: 10 Ways to Stay Creative in Good Times and Bad by Austin Kleon
The world is crazy. Creative work is hard. And nothing is getting any easier!In his previous books - Steal Like an Artistand Show Your Work!, New Y...
View full detailsFully Human: A New Way of Using Your Mind by Steve Biddulph
A mother of small children trusts her 'gut feelings' and it saves her life. A young dad is able to grieve for his lost baby - using a song. Wha...
View full detailsThe State Of Affairs: Rethinking Infidelity - a book for anyone who has ever loved by Esther Perel
***NEW YORK TIMES BESTSELLER*** Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Why do peop...
View full detailsNo Such Thing as Normal by Bryony Gordon
'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good thi...
View full detailsGroup: How One Therapist and a Circle of Strangers Saved My Life by Christie Tate
A REESE'S BOOK CLUB PICK 'Every page of this incredible memoir by Christie Tate had me thinking, "I wish I had read this book when I was 25. It wo...
View full detailsA Manual for Being Human by Dr Sophie Mort
THE SUNDAY TIMES BESTSELLERDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual ...
View full detailsOut of My Mind by Sharon M. Draper
A New York Times bestseller for three years and counting!"A gutsy, candid, and compelling story. It speaks volumes." -School Library Journal (starr...
View full detailsSpeak Your Truth by Fearne Cotton
THE INSPIRING SUNDAY TIMES BESTSELLER'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refr...
View full detailsBig Magic: How to Live a Creative Life, and Let Go of Your Fear by Elizabeth Gilbert
Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom a...
View full detailsBe Resilient: How to Build a Strong Teenage Mind for Tough Times by Nicola Morgan
The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestsel...
View full detailsSpirit Junkie: A 52-Card Deck by Gabrielle Bernstein
52 energetically charged cards featuring beautiful watercolor illustrations and empowering messages to provide divine guidance, inspiration, and su...
View full detailsThe Sacred Self-Care Oracle: A 55-Card Deck and Guidebook by Jillian Pyle
TREAT YOURSELF LIKE A GODDESS! Connect with your intuition and deepen your selfcare practice with The Sacred Self-Care Oracle. This whimsically ill...
View full detailsSuper Attractor: A 52-Card Deck by Gabrielle Bernstein
52 affirmations to help you start manifesting limitless abundance today. Being a Super Attractor means that what you believe is what you receive...
View full detailsPower vs. Force: The Hidden Determinants of Human Behaviour by David R. Hawkins
This classic text explores how we as individuals can move towards our ultimate potential through understanding human behaviour and enhancing our le...
View full detailsForgiving What You Can't Forget by Lysa TerKeurst
Find Forgiving What You Can't Forget by Lysa TerKeurst from publishers Thomas Nelson Publishers at Books2Door! ; 288 pages; Published: 17/11/2020
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight by Dr Dr William Davis
Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to...
View full detailsThe Long Covid Self-Help Guide: Practical Ways to Manage Symptoms by The Specialists from the Post-Covid Clinic, Oxford
The first practical, accessible self-help guide to managing symptoms of long covidMore than 1 million people suffer from long covid in the UK (with...
View full detailsHealing Through Words by Rupi Kaur
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. This carefully cura...
View full detailsWinning: The Unforgiving Race to Greatness by Tim S. Grover
'Tim Grover's teachings completely changed how I approached my professional career, helping me navigate the constant ups and downs that sport at th...
View full detailsBeing You: The Body Image Book for Boys by Charlotte Markey
From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being throug...
View full detailsHome: My Life in the Universe by Mark Ballabon
14-year-old Leah loves wilderness survival books. In fact, sometimes she wishes she could escape into the wild. Then she could get away from the bo...
View full detailsLiving with the Dominator: A Book About the Freedom Programme by Pat Craven
Find Living with the Dominator: A Book About the Freedom Programme by Pat Craven from publishers Freedom Publishing at Books2Door! ; 116 pages, ...
View full details2 Weeks to Feeling Great by Gabriela Peacock
The Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve ...
View full detailsTogether by Luke Adam Hawker
THE SUNDAY TIMES BESTSELLERA beautiful book to connect us after such a challenging time. 'Dark clouds were looming in the distance. We watched th...
View full detailsHow to Listen: Tools for opening up conversations when it matters most by Katie Colombus
Foreword by HRH The Prince of WalesPreface by Michael PalinListening helps us be there for others, to support them in tough times, and to strengthe...
View full detailsInner Engineering: A Yogi's Guide to Joy by Sadhguru
Find Inner Engineering: A Yogi's Guide to Joy by Sadhguru from publishers Random House USA Inc at Books2Door! ; 288 pages, 1 ILLUSTRATION; Publi...
View full detailsSteal Like an Artist: 10 Things Nobody Told You About Being Creative by Austin Kleon
When asked to talk to students at Broome Community College in upstate New York in the spring of 2011, Austin Kleon wrote a simple list often things...
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