Health and Wellbeing Books

This is the little book of happiness that everyone needs in their life! Positively packed with pick-me-up messages and wise words to remember, thi...

THE PHENOMENAL INTERNATIONAL BESTSELLER - OVER A MILLION COPIES SOLD WORLDWIDESHORTLISTED FOR THE ROYAL SOCIETY BOOK PRIZE'Who would have thought s...

Discover the power of crystals to change your life with this insightful Little Book from crystal expert Judy Hall. This enchanting little guide c...

No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The en...

This delightful activity book, based on Molly Potter's bestselling title How Are You Feeling Today?, is filled with lively illustrations and engagi...

Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The ...

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating...

Do your kids want to impress friends and family with scrummy home-cooked treats that they have made themselves? If the answer is 'yes', then this i...

'This book couldn't be more needed right now!' Nigella Lawson'Ruby has a uniquely vibrant and clever way of thinking' Elizabeth Day 'The antidote t...

'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSONThe myth-busting science behind our modern attitudes t...

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding...

'Good or bad, Sad Ghosts stick together.'A heart-warming series about friendship, compassion and finding your kindred spirits. When two strangers...

'I know exactly what you mean.' Six simple words, and suddenly Sam doesn't feel so alone. A heart-warming series about friendship, compassion and f...

Teenage life doesn't come with a rule book, so here is the next best thing. Let's face it: growing up is confusing. You're expected to get good g...

Turn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You aren't alone. There are so...

Meesha loves making things ... but there's one thing she finds difficult to make - friends. She doesn't know quite what to do, what to say or when ...

*Shortlisted for the 2020 North Somerset Children's Book Award*From the co-creator of the viral 'Tea Consent' video, this is the perfect introducti...

Sometimes life can be pretty amazing. But other times it feels like: A. Your heart and stomach have been steamrolled into a grisly organ pancakeB. ...

It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and ea...

This book is the perfect gift to celebrate your child starting school, a nursery graduation or a birthday present. By the time a child reaches th...

WINNER OF THE BRITISH PSYCHOLOGICAL SOCIETY AWARD 2022A SUNDAY TIMES BEST PAPERBACK OF 2023 A BBC RADIO 4 BOOK OF THE WEEKA FINANCIAL TIMES BEST BO...

THE INSTANT NEW YORK TIMES BESTSELLER"The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, p...

THE SUNDAY TIMES BESTESELLEREmma Mitchell's richly illustrated and evocative diary - as seen on the BBC's Springwatch - records her nature finds ov...

Unlock your body's natural ability to sleep soundly and learn how to boost your energy, lose weight, and improve your overall health and wellbeing....

Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness. The menstru...

This is a book about fear. Fear of a virus. Fear of death. Fear of losing our jobs, our democracy, our human connections, our health and our minds....

'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and i...