Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love by Amir Levine & Rachel Heller - Non Fiction - Paperback

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Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love.\u003c\/p\u003e\n\u003cp\u003ePioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:\u003c\/p\u003e\n\u003cp\u003eAnxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back.\u003cbr\u003eAvoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.\u003cbr\u003eSecure people feel comfortable with intimacy and are usually warm and loving.\u003c\/p\u003e\n\u003cp\u003eWith fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.\u003c\/p\u003e","published_at":"2026-03-02T13:40:24+00:00","created_at":"2026-03-02T13:40:20+00:00","vendor":"Pan Macmillan","type":"Non-Fiction","tags":["Non-Fiction"],"price":599,"price_min":599,"price_max":599,"available":true,"price_varies":false,"compare_at_price":1099,"compare_at_price_min":1099,"compare_at_price_max":1099,"compare_at_price_varies":false,"variants":[{"id":57481725247875,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B2D8073","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Attached: Are you Anxious, Avoidant or Secure? 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Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love.\u003c\/p\u003e\n\u003cp\u003ePioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:\u003c\/p\u003e\n\u003cp\u003eAnxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back.\u003cbr\u003eAvoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.\u003cbr\u003eSecure people feel comfortable with intimacy and are usually warm and loving.\u003c\/p\u003e\n\u003cp\u003eWith fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.\u003c\/p\u003e"}