Dr William Li's Eat to Beat Disease & Eat to Beat Your Diet Collection 2 Books Set - Non Fiction - Paperback

{"id":7909927977139,"title":"Dr William Li's Eat to Beat Disease \u0026 Eat to Beat Your Diet Collection 2 Books Set - Non Fiction - Paperback","handle":"dr-william-lis-eat-to-beat-disease-eat-to-beat-your-diet-collection-2-books-set-non-fiction-paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in this Set:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e1. Eat to Beat Disease\u003cbr\u003e2. Eat to Beat Your Diet\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEat to Beat Disease:\u003c\/strong\u003e\u003cbr\u003eIn Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat – and the findings are sometimes surprising. Discover:· Why scientists think drinking hot cocoa boosts stem cells crucial for your body's regeneration· The role of cheese and wine in maintaining healthy gut bacteria· Why drinking coffee lowers your risk of dying.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEat to Beat Your Diet:\u003c\/strong\u003e\u003cbr\u003eDr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. Eating more of the right foods and adopting a \"MediterAsian\" diet (combining the best of Mediterranean and Asian diets) can promote fat loss and improve our metabolism in as little as 21 days. Rooted in new science, Eat to Beat Your Diet offers a simple plan providing leading research on how supplements, sleep and exercise can help us defend the body against excess fat.\u003c\/p\u003e\n\u003c!----\u003e","published_at":"2024-06-04T14:40:59+01:00","created_at":"2024-06-04T14:40:59+01:00","vendor":"Penguin Random House","type":"Non-Fiction","tags":["Boxing Day","EXPORT1","Non-Fiction"],"price":3399,"price_min":3399,"price_max":3399,"available":true,"price_varies":false,"compare_at_price":3998,"compare_at_price_min":3998,"compare_at_price_max":3998,"compare_at_price_varies":false,"variants":[{"id":43698173870259,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B2D6395","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Dr William Li's Eat to Beat Disease \u0026 Eat to Beat Your Diet Collection 2 Books Set - Non Fiction - Paperback","public_title":null,"options":["Default Title"],"price":3399,"weight":800,"compare_at_price":3998,"inventory_management":"shopify","barcode":"9789124241896","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.books2door.com\/cdn\/shop\/files\/Thumbnail_2_352928bb-1f53-407a-98db-e9a9da9f8cad.jpg?v=1761136662","\/\/www.books2door.com\/cdn\/shop\/files\/fron.jpg?v=1761136660","\/\/www.books2door.com\/cdn\/shop\/files\/back_ccf19c50-84cc-41e4-b685-c0b0b28acd60.jpg?v=1761136928","\/\/www.books2door.com\/cdn\/shop\/files\/Thumbnail_fe0c8518-d67f-4e58-b1ec-169655ed1a53.jpg?v=1761136656","\/\/www.books2door.com\/cdn\/shop\/files\/Thumbnail_3_68468c11-0cb5-4b8f-96c5-bfeac068bf9f.jpg?v=1761136738","\/\/www.books2door.com\/cdn\/shop\/files\/spine_98265641-b40c-4f0d-a21d-885f3dcbc70b.jpg?v=1761136908","\/\/www.books2door.com\/cdn\/shop\/files\/inside_2_fb048e0e-26c9-44f2-a546-afef6c5d30d8.jpg?v=1761136584","\/\/www.books2door.com\/cdn\/shop\/files\/inside_2aa4bbb0-1a46-4b4f-8c02-f8145dd21df1.jpg?v=1761136797"],"featured_image":"\/\/www.books2door.com\/cdn\/shop\/files\/Thumbnail_2_352928bb-1f53-407a-98db-e9a9da9f8cad.jpg?v=1761136662","options":["Title"],"media":[{"alt":"Dr William Li's Eat to Beat Disease \u0026 Eat to Beat Your Diet Collection 2 Books Set - 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Eat to Beat Disease\u003cbr\u003e2. Eat to Beat Your Diet\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEat to Beat Disease:\u003c\/strong\u003e\u003cbr\u003eIn Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat – and the findings are sometimes surprising. Discover:· Why scientists think drinking hot cocoa boosts stem cells crucial for your body's regeneration· The role of cheese and wine in maintaining healthy gut bacteria· Why drinking coffee lowers your risk of dying.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEat to Beat Your Diet:\u003c\/strong\u003e\u003cbr\u003eDr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. Eating more of the right foods and adopting a \"MediterAsian\" diet (combining the best of Mediterranean and Asian diets) can promote fat loss and improve our metabolism in as little as 21 days. Rooted in new science, Eat to Beat Your Diet offers a simple plan providing leading research on how supplements, sleep and exercise can help us defend the body against excess fat.\u003c\/p\u003e\n\u003c!----\u003e"}