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Bored of Lunch: Meal Planner: Plan your meals. Stay on budget. Track your calories by Nathan Anthony - Non Fiction - Paperback Non-Fiction Ebury Publishing
Bored of Lunch: Meal Planner: Plan your meals. Stay on budget. Track your calories by Nathan Anthony - Non Fiction - Paperback Non-Fiction Ebury Publishing
Bored of Lunch: Meal Planner: Plan your meals. Stay on budget. Track your calories by Nathan Anthony - Non Fiction - Paperback Non-Fiction Ebury Publishing
Bored of Lunch: Meal Planner: Plan your meals. Stay on budget. Track your calories by Nathan Anthony - Non Fiction - Paperback Non-Fiction Ebury Publishing
Bored of Lunch: Meal Planner: Plan your meals. Stay on budget. Track your calories by Nathan Anthony - Non Fiction - Paperback Non-Fiction Ebury Publishing
Bored of Lunch: Meal Planner: Plan your meals. Stay on budget. Track your calories by Nathan Anthony - Non Fiction - Paperback Non-Fiction Ebury Publishing
Bored of Lunch: Meal Planner: Plan your meals. Stay on budget. Track your calories by Nathan Anthony - Non Fiction - Paperback Non-Fiction Ebury Publishing
Bored of Lunch: Meal Planner: Plan your meals. Stay on budget. Track your calories by Nathan Anthony - Non Fiction - Paperback Non-Fiction Ebury Publishing
Bored of Lunch: Meal Planner: Plan your meals. Stay on budget. Track your calories by Nathan Anthony - Non Fiction - Paperback Non-Fiction Ebury Publishing
Bored of Lunch: Meal Planner: Plan your meals. Stay on budget. Track your calories by Nathan Anthony - Non Fiction - Paperback Non-Fiction Ebury Publishing

Bored of Lunch: Meal Planner: Plan your meals. Stay on budget. Track your calories by Nathan Anthony - Non Fiction - Paperback

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SKU B2D8454 ISBN: 9781529987669
by Ebury Publishing

Keep track of your budget, calories and weekly shopping list with this 12-week meal planner from million copy bestselling phenomenon, Bored of Lunch.

Set goals and stay on track, with this beautifully designed planner with everything you need to get organised and take the stress out of your week. Whether you’re trying to keep track of your weekly food budget, stay on target for daily calories, or simply trying to reduce your household food waste, this planner has everything you need to achieve your goals.

Complete with 25 brand new recipes geared towards batch cooking and meal prep (all accompanied by a full-colour photo), there’s plenty of inspiration to get you started. There are also plenty of other low-calorie, budget- and family-friendly recipe suggestions. Whatever your target, we’ve got you covered.

Set yourself up for success with the Bored of Lunch meal planner.

Feature Specification
Author Nathan Anthony (Number 1 Sunday Times Bestselling Author & Creator of Bored of Lunch)
Publisher / Imprint Ebury Press (An Imprint of Ebury Publishing / Penguin Random House UK)
ISBN-13 9781529987669
SKU / Product Code B2D8766
Format Premium Non-Fiction Hardback (Durable Kitchen-Ready Bound Volume)
Page Count 224 Pages of Structurally Formatted Trackers and Goal Sheets
System Duration Complete 12-Week Structured Meal, Budget, and Calorie Management Architecture
Recipe Additions 25 Brand-New, Exclusive Batch-Cooking and Meal-Prep Dishes with Full-Colour Photos
Core Targets Eliminating grocery overspending, tracking daily macronutrients, erasing household waste
2026 Strategic Focus Critical summer lifestyle anchor designed to protect household finances before school holiday breaks launch next month

 

Nathan Anthony is an exceptionally distinguished Northern Irish cook, social media phenomenon and the number one Sunday Times bestselling author who has fundamentally revolutionized modern domestic home cooking. As the creator of the hyper-viral platform Bored of Lunch, his evidence-based approach to low-calorie, budget-friendly slow cooker and air fryer meal-prepping has amassed a dedicated global audience exceeding five million followers. Published by Ebury Press: a elite commercial non-fiction imprint of Penguin Random House UK globally revered for rigorous instructional vetting, top-tier typographical layouts and robust production standards: this official 2026 hardback volume represents the absolute gold standard in domestic kitchen organization. Vetted by lifestyle experts, this structured 12-week framework is a premier recommendation across the United Kingdom for reducing household food waste, streamlining domestic economics and maintaining independent nutritional discipline safely outside clinical settings.

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Whether you’re trying to keep track of your weekly food budget, stay on target for daily calories, or simply trying to reduce your household food waste, this planner has everything you need to achieve your goals.\u003c\/p\u003e\n\u003cp\u003eComplete with 25 brand new recipes geared towards batch cooking and meal prep (all accompanied by a full-colour photo), there’s plenty of inspiration to get you started. There are also plenty of other low-calorie, budget- and family-friendly recipe suggestions. Whatever your target, we’ve got you covered.\u003c\/p\u003e\n\u003cp\u003eSet yourself up for success with the Bored of Lunch meal planner.\u003c\/p\u003e\n\u003ctable data-path-to-node=\"10\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,0,0\"\u003e\u003cb data-path-to-node=\"10,1,0,0\" data-index-in-node=\"0\"\u003eAuthor\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,1,0\"\u003eNathan Anthony (Number 1 Sunday Times Bestselling Author \u0026amp; Creator of Bored of Lunch)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,0,0\"\u003e\u003cb data-path-to-node=\"10,2,0,0\" data-index-in-node=\"0\"\u003ePublisher \/ Imprint\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,1,0\"\u003eEbury Press (An Imprint of Ebury Publishing \/ Penguin Random House UK)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,0,0\"\u003e\u003cb data-path-to-node=\"10,3,0,0\" data-index-in-node=\"0\"\u003eISBN-13\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,1,0\"\u003e9781529987669\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,0,0\"\u003e\u003cb data-path-to-node=\"10,4,0,0\" data-index-in-node=\"0\"\u003eSKU \/ Product Code\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,1,0\"\u003eB2D8766\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,0,0\"\u003e\u003cb data-path-to-node=\"10,5,0,0\" data-index-in-node=\"0\"\u003eFormat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,1,0\"\u003ePremium Non-Fiction Hardback (Durable Kitchen-Ready Bound Volume)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,0,0\"\u003e\u003cb data-path-to-node=\"10,6,0,0\" data-index-in-node=\"0\"\u003ePage Count\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,1,0\"\u003e224 Pages of Structurally Formatted Trackers and Goal Sheets\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,7,0,0\"\u003e\u003cb data-path-to-node=\"10,7,0,0\" data-index-in-node=\"0\"\u003eSystem Duration\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,7,1,0\"\u003eComplete 12-Week Structured Meal, Budget, and Calorie Management Architecture\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,8,0,0\"\u003e\u003cb data-path-to-node=\"10,8,0,0\" data-index-in-node=\"0\"\u003eRecipe Additions\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,8,1,0\"\u003e25 Brand-New, Exclusive Batch-Cooking and Meal-Prep Dishes with Full-Colour Photos\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,9,0,0\"\u003e\u003cb data-path-to-node=\"10,9,0,0\" data-index-in-node=\"0\"\u003eCore Targets\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,9,1,0\"\u003eEliminating grocery overspending, tracking daily macronutrients, erasing household waste\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,10,0,0\"\u003e\u003cb data-path-to-node=\"10,10,0,0\" data-index-in-node=\"0\"\u003e2026 Strategic Focus\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,10,1,0\"\u003eCritical summer lifestyle anchor designed to protect household finances before school holiday breaks launch next month\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNathan Anthony is an exceptionally distinguished Northern Irish cook, social media phenomenon and the number one Sunday Times bestselling author who has fundamentally revolutionized modern domestic home cooking. 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