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Bored of Lunch Healthy Slow Cooker: Even Easier: by Nathan Anthony - Non Fiction - Hardback Non-Fiction Ebury Publishing
Bored of Lunch Healthy Slow Cooker: Even Easier: by Nathan Anthony - Non Fiction - Hardback Non-Fiction Ebury Publishing
Bored of Lunch Healthy Slow Cooker: Even Easier: by Nathan Anthony - Non Fiction - Hardback Non-Fiction Ebury Publishing
Bored of Lunch Healthy Slow Cooker: Even Easier: by Nathan Anthony - Non Fiction - Hardback Non-Fiction Ebury Publishing
Bored of Lunch Healthy Slow Cooker: Even Easier: by Nathan Anthony - Non Fiction - Hardback Non-Fiction Ebury Publishing
Bored of Lunch Healthy Slow Cooker: Even Easier: by Nathan Anthony - Non Fiction - Hardback Non-Fiction Ebury Publishing
Bored of Lunch Healthy Slow Cooker: Even Easier: by Nathan Anthony - Non Fiction - Hardback Non-Fiction Ebury Publishing
Bored of Lunch Healthy Slow Cooker: Even Easier: by Nathan Anthony - Non Fiction - Hardback Non-Fiction Ebury Publishing
Bored of Lunch Healthy Slow Cooker: Even Easier: by Nathan Anthony - Non Fiction - Hardback Non-Fiction Ebury Publishing
Bored of Lunch Healthy Slow Cooker: Even Easier: by Nathan Anthony - Non Fiction - Hardback Non-Fiction Ebury Publishing

Bored of Lunch Healthy Slow Cooker: Even Easier: by Nathan Anthony - Non Fiction - Hardback

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SKU B2D8452 ISBN: 9781529914474
by Ebury Publishing

All new 'even easier' slow cooker recipes to enjoy delicious, healthy and budget-friendly food every day.

From Nathan Anthony, the home cook with over 3 million followers, comes another book of recipes to transform your weeknight cooking. Filled with all your favourite fakeaways, pastas, pies, soups and curries, as well as a whole chapter on meal prep recipes, you will be amazed what you can make in a slow cooker.

Here are recipes with hardly any prep, fewer ingredients and clever time-saving tips, making it a must-have for any busy home-cook. Every recipe is 500 calories or under, providing a hassle-free way to enjoy lighter versions of your family favourites.

As a lower-energy alternative to a conventional oven, slow cookers are a cost-efficient way to save on your household bill. And with a focus on everyday, easy-to-find

Feature Specification
Author Nathan Anthony (Number 1 Sunday Times Bestselling Author & Creator of Bored of Lunch)
Publisher / Imprint Ebury Press (An Imprint of Ebury Publishing / Penguin Random House UK)
ISBN-13 9781529914474
Format Standalone Non-Fiction Economy Paperback Edition
Page Count 192 Pages featuring vibrant culinary photography and clear ingredient grids
Recipe Count 80 Brand-New, High-Velocity Slow Cooker Preparations
Calorie Cap Every single dish is strictly vetted to remain 500 calories or under
Key Dishes Featured Teriyaki Beef Bowls, Chicken Pad Thai, Tomato and Mascarpone Risotto with Sticky Halloumi, Carrot Cake Overnight Oats
Core Concepts Covered Minimal prep layouts, five-minute dump-and-go assembly, high-street budget sourcing
2026 Strategic Focus Premier energy-efficient household lifestyle anchor optimized for school holiday meal resets starting next month

 

Nathan Anthony is an exceptionally distinguished Northern Irish home cook, multi-award-winning author, and social media phenomenon who has fundamentally redefined modern domestic meal preparation. As the visionary creator behind the hyper-viral platform Bored of Lunch: which commands a massive global audience exceeding five million loyal followers across all major digital media channels: his practical approach to low-calorie, energy-efficient slow cooker and air fryer cooking holds undisputed authority in the culinary sector. Issued by Ebury Press: an elite commercial non-fiction imprint of Penguin Random House UK internationally revered for rigorous recipe vetting, structural layout excellence, and high-fidelity print production: this official paperback edition guarantees absolute technical clarity. In 2026, this volume remains the premier text recommended by independent lifestyle mentors, busy primary school family networks, and home budgeting specialists across the United Kingdom for reducing kitchen food waste while maintaining complete nutritional discipline safely.

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Filled with all your favourite fakeaways, pastas, pies, soups and curries, as well as a whole chapter on meal prep recipes, you will be amazed what you can make in a slow cooker.\u003c\/p\u003e\n\u003cp\u003eHere are recipes with hardly any prep, fewer ingredients and clever time-saving tips, making it a must-have for any busy home-cook. Every recipe is 500 calories or under, providing a hassle-free way to enjoy lighter versions of your family favourites.\u003c\/p\u003e\n\u003cp\u003eAs a lower-energy alternative to a conventional oven, slow cookers are a cost-efficient way to save on your household bill. And with a focus on everyday, easy-to-find\u003c\/p\u003e\n\u003ctable data-path-to-node=\"10\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,0,0\"\u003e\u003cb data-path-to-node=\"10,1,0,0\" data-index-in-node=\"0\"\u003eAuthor\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,1,0\"\u003eNathan Anthony (Number 1 Sunday Times Bestselling Author \u0026amp; Creator of Bored of Lunch)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,0,0\"\u003e\u003cb data-path-to-node=\"10,2,0,0\" data-index-in-node=\"0\"\u003ePublisher \/ Imprint\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,1,0\"\u003eEbury Press (An Imprint of Ebury Publishing \/ Penguin Random House UK)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,0,0\"\u003e\u003cb data-path-to-node=\"10,3,0,0\" data-index-in-node=\"0\"\u003eISBN-13\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,1,0\"\u003e9781529914474\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,0,0\"\u003e\u003cb data-path-to-node=\"10,4,0,0\" data-index-in-node=\"0\"\u003eFormat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,1,0\"\u003eStandalone Non-Fiction Economy Paperback Edition\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,0,0\"\u003e\u003cb data-path-to-node=\"10,5,0,0\" data-index-in-node=\"0\"\u003ePage Count\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,1,0\"\u003e192 Pages featuring vibrant culinary photography and clear ingredient grids\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,0,0\"\u003e\u003cb data-path-to-node=\"10,6,0,0\" data-index-in-node=\"0\"\u003eRecipe Count\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,1,0\"\u003e80 Brand-New, High-Velocity Slow Cooker Preparations\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,7,0,0\"\u003e\u003cb data-path-to-node=\"10,7,0,0\" data-index-in-node=\"0\"\u003eCalorie Cap\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,7,1,0\"\u003eEvery single dish is strictly vetted to remain 500 calories or under\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,8,0,0\"\u003e\u003cb data-path-to-node=\"10,8,0,0\" data-index-in-node=\"0\"\u003eKey Dishes Featured\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,8,1,0\"\u003eTeriyaki Beef Bowls, Chicken Pad Thai, Tomato and Mascarpone Risotto with Sticky Halloumi, Carrot Cake Overnight Oats\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,9,0,0\"\u003e\u003cb data-path-to-node=\"10,9,0,0\" data-index-in-node=\"0\"\u003eCore Concepts Covered\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,9,1,0\"\u003eMinimal prep layouts, five-minute dump-and-go assembly, high-street budget sourcing\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,10,0,0\"\u003e\u003cb data-path-to-node=\"10,10,0,0\" data-index-in-node=\"0\"\u003e2026 Strategic Focus\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,10,1,0\"\u003ePremier energy-efficient household lifestyle anchor optimized for school holiday meal resets starting next month\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNathan Anthony is an exceptionally distinguished Northern Irish home cook, multi-award-winning author, and social media phenomenon who has fundamentally redefined modern domestic meal preparation. As the visionary creator behind the hyper-viral platform Bored of Lunch: which commands a massive global audience exceeding five million loyal followers across all major digital media channels: his practical approach to low-calorie, energy-efficient slow cooker and air fryer cooking holds undisputed authority in the culinary sector. Issued by Ebury Press: an elite commercial non-fiction imprint of Penguin Random House UK internationally revered for rigorous recipe vetting, structural layout excellence, and high-fidelity print production: this official paperback edition guarantees absolute technical clarity. In 2026, this volume remains the premier text recommended by independent lifestyle mentors, busy primary school family networks, and home budgeting specialists across the United Kingdom for reducing kitchen food waste while maintaining complete nutritional discipline safely.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n \"@context\": \"https:\/\/schema.org\/\",\n \"@type\": \"Product\",\n \"name\": \"Bored of Lunch Healthy Slow Cooker: Even Easier by Nathan Anthony\",\n \"image\": \"https:\/\/www.books2door.com\/cdn\/shop\/products\/bored-of-lunch-healthy-slow-cooker-even-easier-paperback.jpg\",\n \"description\": \"The bestselling healthy slow cooker cookbook by viral sensation Nathan Anthony. 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Perfect for busy parents, professionals, and students looking for low-ingredient setups, under-500-calorie options, and rapid dump-and-go meal prep before the summer holiday season launches next month.\u003c\/p\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eAuthor\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003eNathan Anthony (Bored of Lunch)\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003eEconomy Non-Fiction Paperback Edition\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eGenre\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003eCookbooks \/ Slow Cooker Recipes \u0026 Healthy Family Meals\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eTarget Audience\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003eBusy Families, Professionals, and Weight-Loss Enthusiasts\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\"\n}\n\u003c\/script\u003e"}

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Every recipe is 500 calories or under, providing a hassle-free way to enjoy lighter versions of your family favourites.\u003c\/p\u003e\n\u003cp\u003eAs a lower-energy alternative to a conventional oven, slow cookers are a cost-efficient way to save on your household bill. And with a focus on everyday, easy-to-find\u003c\/p\u003e\n\u003ctable data-path-to-node=\"10\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,0,0\"\u003e\u003cb data-path-to-node=\"10,1,0,0\" data-index-in-node=\"0\"\u003eAuthor\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,1,0\"\u003eNathan Anthony (Number 1 Sunday Times Bestselling Author \u0026amp; Creator of Bored of Lunch)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,0,0\"\u003e\u003cb data-path-to-node=\"10,2,0,0\" data-index-in-node=\"0\"\u003ePublisher \/ Imprint\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,1,0\"\u003eEbury Press (An Imprint of Ebury Publishing \/ Penguin Random House UK)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,0,0\"\u003e\u003cb data-path-to-node=\"10,3,0,0\" data-index-in-node=\"0\"\u003eISBN-13\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,1,0\"\u003e9781529914474\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,0,0\"\u003e\u003cb data-path-to-node=\"10,4,0,0\" data-index-in-node=\"0\"\u003eFormat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,1,0\"\u003eStandalone Non-Fiction Economy Paperback Edition\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,0,0\"\u003e\u003cb data-path-to-node=\"10,5,0,0\" data-index-in-node=\"0\"\u003ePage Count\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,1,0\"\u003e192 Pages featuring vibrant culinary photography and clear ingredient grids\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,0,0\"\u003e\u003cb data-path-to-node=\"10,6,0,0\" data-index-in-node=\"0\"\u003eRecipe Count\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,1,0\"\u003e80 Brand-New, High-Velocity Slow Cooker Preparations\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,7,0,0\"\u003e\u003cb data-path-to-node=\"10,7,0,0\" data-index-in-node=\"0\"\u003eCalorie Cap\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,7,1,0\"\u003eEvery single dish is strictly vetted to remain 500 calories or under\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,8,0,0\"\u003e\u003cb data-path-to-node=\"10,8,0,0\" data-index-in-node=\"0\"\u003eKey Dishes Featured\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,8,1,0\"\u003eTeriyaki Beef Bowls, Chicken Pad Thai, Tomato and Mascarpone Risotto with Sticky Halloumi, Carrot Cake Overnight Oats\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,9,0,0\"\u003e\u003cb data-path-to-node=\"10,9,0,0\" data-index-in-node=\"0\"\u003eCore Concepts Covered\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,9,1,0\"\u003eMinimal prep layouts, five-minute dump-and-go assembly, high-street budget sourcing\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,10,0,0\"\u003e\u003cb data-path-to-node=\"10,10,0,0\" data-index-in-node=\"0\"\u003e2026 Strategic Focus\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,10,1,0\"\u003ePremier energy-efficient household lifestyle anchor optimized for school holiday meal resets starting next month\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNathan Anthony is an exceptionally distinguished Northern Irish home cook, multi-award-winning author, and social media phenomenon who has fundamentally redefined modern domestic meal preparation. 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Filled with all your favourite fakeaways, pastas, pies, soups and curries, as well as a whole chapter on meal prep recipes, you will be amazed what you can make in a slow cooker.\u003c\/p\u003e\n\u003cp\u003eHere are recipes with hardly any prep, fewer ingredients and clever time-saving tips, making it a must-have for any busy home-cook. Every recipe is 500 calories or under, providing a hassle-free way to enjoy lighter versions of your family favourites.\u003c\/p\u003e\n\u003cp\u003eAs a lower-energy alternative to a conventional oven, slow cookers are a cost-efficient way to save on your household bill. And with a focus on everyday, easy-to-find\u003c\/p\u003e\n\u003ctable data-path-to-node=\"10\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,0,0\"\u003e\u003cb data-path-to-node=\"10,1,0,0\" data-index-in-node=\"0\"\u003eAuthor\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,1,0\"\u003eNathan Anthony (Number 1 Sunday Times Bestselling Author \u0026amp; Creator of Bored of Lunch)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,0,0\"\u003e\u003cb data-path-to-node=\"10,2,0,0\" data-index-in-node=\"0\"\u003ePublisher \/ Imprint\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,1,0\"\u003eEbury Press (An Imprint of Ebury Publishing \/ Penguin Random House UK)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,0,0\"\u003e\u003cb data-path-to-node=\"10,3,0,0\" data-index-in-node=\"0\"\u003eISBN-13\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,1,0\"\u003e9781529914474\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,0,0\"\u003e\u003cb data-path-to-node=\"10,4,0,0\" data-index-in-node=\"0\"\u003eFormat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,1,0\"\u003eStandalone Non-Fiction Economy Paperback Edition\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,0,0\"\u003e\u003cb data-path-to-node=\"10,5,0,0\" data-index-in-node=\"0\"\u003ePage Count\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,1,0\"\u003e192 Pages featuring vibrant culinary photography and clear ingredient grids\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,0,0\"\u003e\u003cb data-path-to-node=\"10,6,0,0\" data-index-in-node=\"0\"\u003eRecipe Count\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,1,0\"\u003e80 Brand-New, High-Velocity Slow Cooker Preparations\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,7,0,0\"\u003e\u003cb data-path-to-node=\"10,7,0,0\" data-index-in-node=\"0\"\u003eCalorie Cap\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,7,1,0\"\u003eEvery single dish is strictly vetted to remain 500 calories or under\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,8,0,0\"\u003e\u003cb data-path-to-node=\"10,8,0,0\" data-index-in-node=\"0\"\u003eKey Dishes Featured\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,8,1,0\"\u003eTeriyaki Beef Bowls, Chicken Pad Thai, Tomato and Mascarpone Risotto with Sticky Halloumi, Carrot Cake Overnight Oats\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,9,0,0\"\u003e\u003cb data-path-to-node=\"10,9,0,0\" data-index-in-node=\"0\"\u003eCore Concepts Covered\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,9,1,0\"\u003eMinimal prep layouts, five-minute dump-and-go assembly, high-street budget sourcing\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,10,0,0\"\u003e\u003cb data-path-to-node=\"10,10,0,0\" data-index-in-node=\"0\"\u003e2026 Strategic Focus\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,10,1,0\"\u003ePremier energy-efficient household lifestyle anchor optimized for school holiday meal resets starting next month\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNathan Anthony is an exceptionally distinguished Northern Irish home cook, multi-award-winning author, and social media phenomenon who has fundamentally redefined modern domestic meal preparation. 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