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Allen Carr The Easy Way to Mindfulness

Allen Carr The Easy Way to Mindfulness
By Allen Carr ISBN: 9781784288808 Product Code: B2D1217

Availability: In stock

Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.

RRP: £9.99

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Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within. Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.

Additional Information

Additional Information

Author Allen Carr
ISBN 9781784288808
Collection ISBN No
Age group No
Book amount 1
Language English
Format Paperback
Dimensions No
Publisher Arcturus Publishing
Condition New
Video link No
RRP 9.99