Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within. Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.
- Additional Information
Author Allen Carr ISBN 9781784288808 Collection ISBN No Age group No Book amount 1 Language English Format Paperback Dimensions No Publisher Arcturus Publishing Condition New Video link No RRP 9.99
Customers who viewed this item also viewed
Write Your Own Review
To receive £5 discount for orders over £50, sign up to our newsletter.