{"product_id":"the-food-for-life-cookbook-100-recipes-created-with-zoe-by-tim-spector-non-fiction-hardback","title":"The Food For Life Cookbook: 100+ Recipes Created with Zoe by Tim Spector - Non Fiction - Hardback","description":"\u003cp class=\"a-text-bold\"\u003e\u003cspan class=\"a-text-bold\"\u003eIn: 30 plants a week. Out: Calorie counting.\u003cbr\u003eIn: Fermenting. Out: Ultra-processed foods.\u003cbr\u003eBut, how?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"a-text-bold\"\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Food For Life Cookbook\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"a-text-bold\"\u003e\u003cspan class=\"a-text-bold\"\u003eShaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"a-text-bold\"\u003e\u003cspan class=\"a-text-bold\"\u003ePacked with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Food For Life Cookbook\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e is a must-have for every gut-loving home and kitchen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"a-text-bold\"\u003e\u003cspan class=\"a-text-bold\"\u003eCook for life. Join the food revolution.\u003c\/span\u003e\u003c\/p\u003e","brand":"Vintage Publishing","offers":[{"title":"Default Title","offer_id":63282073239939,"sku":"B2D9290","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0024\/6874\/1219\/files\/71y71Q_YuQL._SL1500.jpg?v=1794488590","url":"https:\/\/www.books2door.com\/products\/the-food-for-life-cookbook-100-recipes-created-with-zoe-by-tim-spector-non-fiction-hardback","provider":"Books2Door","version":"1.0","type":"link"}