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Positive Mental Wellbeing Books

Positive Mental Wellbeing Books 💭

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    Good Vibes, Good Life by Vex King

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    The #1 Sunday Times bestselling non-fiction book of 2021 - over one million copies sold worldwide. Join the self-love revolution with visionary wri...

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    The Courage To Be Disliked Book By Ichiro Kishimi & Fumitake Koga - Non Fiction - Paperback

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    Can we be happy? Psychology might just hold the key ... Millions have already read and benefited from the wisdom dispensed in The Courage To Be Dis...

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    Our Emotions and Behaviour 12 Books Children Pack By Sue Graves - Ages 5-7 - Paperback

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    Our Emotions and Behaviour is a comprehensive book set by Sue Graves, aimed at helping children understand and manage their emotions effectively. P...

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    The Courage to be Happy Book By Ichiro Kishimi & Fumitake Koga - Non-Fiction - Paperback

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    The sequel to the bestselling international phenomenon The Courage To Be Disliked, The Courage To Be Happy offers a profound insight into the way w...

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    Growing Up for Girls By Felicity Brooks - Age 9-14 - Paperback

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    This book prepares girls for what to expect from puberty and offers advice on what they can do to cope with the emotional, psychological and physic...

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    My First Books of Happiness 4 Books Collection Box Set by Patricia Hegarty - Ages 0-5 - Hardback

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    Title In This Set :1. ABC of Kindness2. 123s of Thankfulness3. Happiness Is a Rainbow4. Friendship Is ForeverDescription :ABC of KindnessThis cute ...

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    Little Library By Chris Haughton 5 Books Collection Box Set - Ages 2-6 - Board Book

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    Titles In This Set:1. A Bit Lost2. Oh No, George!3. Shh! We Have a Plan4. Goodnight Everyone5. Don't Worry, Little CrabDescription:A Bit LostThe aw...

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    Rangoli: Stress-Relieving, Art Therapy, Adult Colouring Book by Andrew Davis - Non Fiction - Paperback

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    Traditionally believed to bring good luck, prosperity, and to act as a celebratory decoration, Rangoli is a form of Hindu folk art that originated...

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    Usborne All About Series By Felicity Brooks 5 Books Collection (Usborne My First Book) - Ages 3-8 - Hardback

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    Titles In This Set:1. All About Families2. All About Feelings3. All About Friends4. All About Diversity5. All About Worries And FearsDescription:Al...

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    The Subtle Art of Not Giving a by Mark Manson - Non-Fiction - Hardback

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    Description :In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" ...

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    Judy Moody by Megan McDonald: Books 1-15 Box Set Collection - Ages 6-12 - Paperback

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    Title in This Set:1. Judy Moody2. Judy Moody Gets Famous!3. Saves the World!4. Predicts the Future5. The Doctor Is In!6. Declares Independence!7. A...

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    Happy Families by Allan Ahlberg 10 Books Collection Set - Ages 5-7 - Paperback

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    Allan Ahlberg brings together a brilliant 10 book collection in the Happy Families Set. This set contains 10 classic stories including Mr Tick the...

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    Colouring for Mindfulness 4 Books Collection Set (Rangoli, Secret Paris, Secret Japan & Dream Cities) - Non-Fiction - Paperback

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    Title In This Set:1. Rangoli2. Secret Paris3. Secret Japan4. Dream CitiesDescription:RangoliEvery turn of the page reveals a mesmerising design of...

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    All About Series 4 Books Collection Set By Felicity Brooks (Usborne My First Book) - Ages 3-8 - Hardback

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    Titles In This Set:1. All About Families2. All About Feelings3. All About Friends4. All About DiversityDescription:All About FamiliesWhat do famili...

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    A Big Bright Feelings By Tom Percival 6 Books Collection Set - Ages 3-7 - Paperback

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    Titles In This Set:1. Perfectly Norman2. Ruby’s Worry3. Ravi's Roar4. Meesha Makes Friends5. Tilda Tries Again6. Milo's MonsterDescription:Perfectl...

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    Mindful Kids 6 Books Collection Activity Box Set by Sharie Coombes - Paperback - Age 5-7

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    Titles in this Collection- No Worries! Mindful Kids Hello Happy! Mindful Kids Be Brave! Mindful Kids Be Kind! Mindful Kids Be Green! Mindful Kids ...

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    Growing Up for Boys By Alex Frith & Felicity Brooks - Age 9-14 - Paperback

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    This book prepares boys for what to expect from puberty and offers advice on what they can do to cope with the physical, psychological and emotiona...

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    A Big Bright Feelings Collection 7 Books Set By Tom Percival - Ages 3-7 - Paperback

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    Titles In This Set:1. Perfectly Norman2. Ruby’s Worry3. Ravi's Roar4. Meesha Makes Friends5. Tilda Tries Again6. Milo's Monster7. Billy's Bravery: ...

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    I WANT TO BE A... Series 4 Books With Surprise Mirror Ending! Childrens Collection Set By Richard Merritt - Ages 3+ - Board Book

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    Titles In This Set :1. I Want to be a Teacher2. I Want to be a Firefighter3. I Want to be an Astronaut4. I Want to be a DoctorDescription :I Want t...

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    The Upside of Stress: Why stress is good for you By Kelly McGonigal - Non Fiction - Paperback

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    What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for count...

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    Improving Mental Health Series 3 Books Collection By Gwendoline Smith - Non-Fiction - Paperback

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    Titles In This Set:1. The Book of Knowing2. The Book of Overthinking3. The Book of AngstDescription :The Book of KnowingWritten in an accessible an...

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    Mula and the Fly: A Fun Yoga Story - Beginners Mindfulness & Easy Kids Yoga Poses By Lauren Hoffmeier - Ages 4-6 - Hardback

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    Give yoga a try with Mula and the Fly!Mula is a very sleepy tiger.But with the help of a mischievous little Fly, Mula learns to wake up, get moving...

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    Love Witchcraft 2 Books By Arin Murphy & Hiscock - Non-Fiction - Paperback

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    Titles in this set: The Green Witch The Witch's Book of Self-Care Description:The Green WitchDiscover the power of natural magic and healing thro...

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    Flourish: A New Understanding of Happiness and Well-Being By Martin Seligman - Paperback

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    Description:This book will help you flourish - with this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flouri...

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    Joe Wicks 3 Books Collection Set - Non Fiction - Paperback/Hardback

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    Titles in this Set: 1. Lean in 15 - The Shift Plan2. Lean in 15 - The Sustain Plan3. Cooking for Family and Friends (Hardback) Description: Lean i...

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    Martin Seligman 3 Books Collection Set - Non Fiction - Paperback

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    Titles in this Set: Flourish Authentic Happiness Learned Optimism Description:Flourish: A New Understanding of Happiness and Well-BeingThis book...

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    Mula and the Snooty Monkey: A Fun Yoga Story (Mula and the Fly, Book 2) By Lauren Hoffmeier - Ages 4-6 - Hardback

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    Give yoga a try with Mula and the Fly! Svadi is a very snooty monkey. But when he hears the jungle beat, Svadi stops worrying about how he looks. ...

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    Sally Rooney 3 Book Collection - Normal People/Conversations with Friends/Beautiful World, Where Are You - Adult - Hardback/Paperback

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    Titles In This Set :1. Beautiful World, Where Are You (Hardback)2. Normal People (Paperback)3. Conversations with Friends (Paperback)Description :B...

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    Cooking For Family And Friends 100 Lean Recipes To Enjoy Together By Joe Wicks - Hardcover

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    Titles in this set: Cooking for Family and Friends By Joe Wicks Description: Do you find it tricky to balance being healthy with cooking for a c...

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    Lean In 15 Minutes The Sustain Plan By Joe Wicks

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    Titles in this set: Lean in 15 - The Sustain Plan by Joe Wicks Description: Joe Wicks Bestselling author and the nation's favourite PE teacher. J...

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    Damaged - The Very Hungry Worry Monsters & Friends 4 Books collection Set With Bag - Ages 5-8 - Paperback

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    BOOKS ARE NEW ONLY BAG DAMAGEDTitle In This Set :1. The Very Hungry Worry Monsters2. No Probllama!3. H Is for Happy-saurus4. BiTE-SiZEDDescription ...

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    Damaged - Lean In 15 Minutes The Sustain Plan By Joe Wicks - Paperback

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    Brand New Books, Minor Damaged While Processing and Handling. Titles in this set: Lean in 15 - The Sustain Plan by Joe Wicks Description: Joe Wic...

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    The Confidence Solution Book By Chloe Brotheridge - Non Fiction - Paperback

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    This book is your road map to a calmer, happier and more confident you. How would you act if you didn't care what people thought? How much more tim...

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    Mula and the Fly Series 2 Books Set By Lauren Hoffmeier - Ages 4-6 - Hardback

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    Titles in This Set:1. Mula and the Fly2. Mula and the Snooty MonkeyDescription:Mula and the FlyGive yoga a try with Mula and the Fly! Svadi is a v...

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    The Stress Solution Book By Dr Rangan Chatterjee - Non Fiction - Paperback

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    How many of you wake up each day and feel that you are on autopilot? How many of you feel that life is a treadmill of one stress after another?Stre...

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    How to Be Human: The Manual By Ruby Wax - Paperback

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    'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of hum...

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All of us need to check in with our mental wellbeing, and this collection is full of books that will help you do that. We’ve included books from A Mindfulness Guide for the Frazzled by Ruby Wax to a whole range of destressing colouring books. Have a browse through our complete collection, and you’re sure to find something great that will help you out.

Joe Wicks has become a phenomenon over lockdown. His daily workout sessions and positive, can-do attitude inspired many of us to get physical and bring the mind along with the body. You can find many of his cookbooks at Books2Door, including a Lean In 15 Collection and Cooking for Family & Friends. They’re perfect for preparing your body in the right way so that the mind can follow along, while still leaving time for the rest of your day. They’re perfect for yourself or as a gift for others.

Growing up can be a disorienting time. Your body’s changing, you’re feeling a load of new and strange emotions, and you’d be forgiven for being a little wigged out about the whole thing. Whatever you are going through or noticing about your child’s wellbeing, we’ve got some great books to help you out.

My First Behaviours 4 Book Gift Set is a great way to introduce and discuss the earliest stages of emotional development for babies and toddlers. For the younger kids, these books by Poppy O’Neill are great for building confidence and self-esteem. If they’re a little older, this bumper pack of What’s Happening to Me? and Growing Up for Girls and Boys is ideal for helping someone from ten to teen, and coming out the other side with a positive mental state. 

A great way to unwind your mind is through art. Be it playing an instrument, visiting a gallery, or making a sketch, it’s a wonderful technique to destress and relax. Not all of us are blessed with the greatest artistic talent, but many of us can get stuck into some colouring in.

We’ve got a great selection of mindful colouring books for adults, from Rangoli, based on Indian folk art, to the Dream Catcher Collection by Christina Rose, which takes you through various tranquil locations to bring you a small patch of peace at the end of the day.

Of course, there’s nothing better than a kids’ colouring book - except perhaps this Mindful Kids 6 Book Collection, which features activities and doodling challenges that will help them towards a better emotional balance.

Have a gentle look through our Positive Mental Being collection above, and be sure to check out our bestsellers and our new books in stock. One of the best ways to ensure a great mindset is by taking a little time each day to read a great book, and we have so many great book sets available for you to choose from. We have fiction and non-fiction for everyone, so you’re sure to find something that will inspire you.