New Year, New You

Titles in this Collection- No Worries! Mindful Kids Hello Happy! Mindful Kids Be Brave! Mindful Kids Be Kind! Mindful Kids Be Green! Mindful Kids ...

Description:Herbaceous perennials flower each year, dying down in the winter and springing back to life the following spring. They are central feat...

'l know so many people who have turned their lives around after reading Allen Carr's books.'Sir Richard Branson• A UNIQUE METHOD THAT DOES NOT REQU...

Description:Deals with the basic skills that every gardener needs to know and understand. Think about what you're trying to achieve, whether it be ...

Brand New Books, Minor Damaged While Processing and Handling. Titles in this set: Lean in 15 - The Sustain Plan by Joe Wicks Description: Joe Wic...

Titles in this Set: 1. Lean in 15 - The Shift Plan2. Lean in 15 - The Sustain Plan3. Cooking for Family and Friends (Hardback) Description: Lean i...

Titles in this set: Cooking for Family and Friends By Joe Wicks Description: Do you find it tricky to balance being healthy with cooking for a c...

Gordon Ramsay's cooking is exceptional, worthy of the three Michelin stars he is consistently awarded. His bestselling books have enabled home cook...

Description:The rose is the nation's favourite flower and never goes out of fashion. In this definitive guide, Alan Titchmarsh shows how to grow an...

Description: Successful gardens can be created in the smallest spaces, and in this inspiring and practical guide Alan Titchmarsh shows how to trans...

'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of hum...

Titles in this set: Lean in 15 - The Shift Plan by Joe Wicks Description: Start your journey to better health and fitness now with The Body Coach...

Titles in this set: Lean in 15 - The Sustain Plan by Joe Wicks Description: Joe Wicks Bestselling author and the nation's favourite PE teacher. J...

This mindfulness story book for children will help improve attention spans and observation skills. Simple mindfulness activities are interspersed t...

The encouraging and simple activities and exercises tackle the feelings of low self-esteem, body acceptance and confidence; children will enjoy usi...

No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The en...

Positively Teenage gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life. The media...

With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones...

Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with t...

Find your way to awesome with this brilliant toolkit of goals, plans and challenges! Boys and girls everywhere have been discovering that they can ...

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating...

Silver award winner in the Made for Mums 2019 Awards in Books for Ages 5-8Teach your kids about yoga and mindfulness with this mindful yoga activit...

The fifth book in Susan Verde and Peter H. Reynolds's #1 bestselling mindfulness series One seed to start a garden, one note to start a melody, one...